Grilled Sausage and Peppers with Cheddar Potatoes

Gluten Free
Health score
14%
Grilled Sausage and Peppers with Cheddar Potatoes
60 min.
5
385kcal

Suggestions


Are you ready to elevate your lunch or dinner with a dish that’s bursting with flavor and easy to prepare? Look no further than our Grilled Sausage and Peppers with Cheddar Potatoes! This delightful meal combines the savory goodness of turkey Italian sausages with the vibrant colors and tastes of fresh bell peppers and sweet onions, all grilled to perfection. The smoky char from the grill enhances the natural sweetness of the vegetables, making each bite a delicious experience.

What’s more, this recipe is gluten-free, making it a fantastic option for those with dietary restrictions. In just 60 minutes, you can whip up a satisfying meal that serves five, perfect for family gatherings or a cozy dinner with friends. The creamy cheddar mashed potatoes add a comforting touch, complementing the grilled sausages and veggies beautifully.

Whether you’re looking for a hearty main course for dinner or a filling lunch, this dish is versatile enough to fit any occasion. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy a guilt-free indulgence that doesn’t compromise on taste. So fire up the grill and get ready to impress your loved ones with this mouthwatering recipe that’s sure to become a favorite!

Ingredients

  • 19.5 oz turkey sausage italian
  • medium bell pepper red cut into wedges
  • medium bell pepper green yellow cut into wedges
  • small onion sweet cut into wedges
  • 0.5 cup salad dressing italian
  • 4.9 oz cheddar cheese mashed
  • serving butter for on box

Equipment

  • bowl
  • grill

Directions

  1. Place sausages, bell peppers and onion in large bowl.
  2. Add dressing; stir to coat. Cover; refrigerate 30 minutes.
  3. Heat gas or charcoal grill.
  4. Drain sausages and vegetables; discard dressing.
  5. Place vegetables in grill basket.
  6. Place sausages on grill over medium heat; cook 12 to 15 minutes, turning frequently, until brown.
  7. Place grill basket with vegetables on grill; cook about 10 minutes, stirring frequently, until crisp-tender.
  8. Meanwhile, make potatoes as directed on box, using milk, butter, water and Cheese Sauce pouch.
  9. Serve sausages and vegetables with potatoes.

Nutrition Facts

Calories385kcal
Protein24.91%
Fat58.01%
Carbs17.08%

Properties

Glycemic Index
21.8
Glycemic Load
0.48
Inflammation Score
-9
Nutrition Score
22.506521634434%

Flavonoids

Epigallocatechin 3-gallate
0.05mg
Luteolin
0.39mg
Kaempferol
0.76mg
Myricetin
0.81mg
Quercetin
9.91mg

Nutrients percent of daily need

Calories:385.41kcal
19.27%
Fat:25.06g
38.56%
Saturated Fat:10.32g
64.52%
Carbohydrates:16.6g
5.53%
Net Carbohydrates:14.3g
5.2%
Sugar:10.49g
11.66%
Cholesterol:88.53mg
29.51%
Sodium:1454.23mg
63.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.22g
48.44%
Vitamin C:111.02mg
134.57%
Iron:11.1mg
61.69%
Selenium:33.31µg
47.59%
Phosphorus:365.32mg
36.53%
Vitamin B6:0.65mg
32.54%
Vitamin A:1264.48IU
25.29%
Calcium:240.46mg
24.05%
Zinc:3.58mg
23.85%
Vitamin B3:4.64mg
23.21%
Vitamin B2:0.35mg
20.8%
Vitamin K:15.26µg
14.53%
Vitamin B12:0.77µg
12.86%
Potassium:438.63mg
12.53%
Magnesium:48.01mg
12%
Vitamin B5:1.18mg
11.77%
Folate:47.07µg
11.77%
Copper:0.2mg
10.15%
Manganese:0.19mg
9.39%
Fiber:2.3g
9.22%
Vitamin B1:0.14mg
9.2%
Vitamin E:1.14mg
7.57%
Vitamin D:0.17µg
1.11%