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Grilled Sausage and Peppers with Cheddar Potatoes
Grilled Sausage and Peppers with Cheddar Potatoes
Gluten Free
Health score
14%
Download PDF
Lunch
Main Course
Main Dish
Dinner
60 min.
Preparation time
Preparation: 30 min.
Cooking: 30 min.
Gaps: no
Total: 60 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 281g
Price Per Serving: 1.84$
414kcal
Nutrition
Calories: 414kcal
Protein: 23.2%
Fat: 60.92%
Carbs: 15.88%
Suggestions
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Ingredients
4.9
oz
cheddar cheese
mashed
0.5
cup
salad dressing
italian
19.5
oz
turkey sausage
italian
1
medium
bell pepper
red cut into wedges
1
small
onion
sweet cut into wedges
5
servings
butter
for on box
1
medium
bell pepper
green yellow cut into wedges
Equipment
bowl
grill
Directions
Place sausages, bell peppers and onion in large bowl.
Add dressing; stir to coat. Cover; refrigerate 30 minutes.
Heat gas or charcoal grill.
Drain sausages and vegetables; discard dressing.
Place vegetables in grill basket.
Place sausages on grill over medium heat; cook 12 to 15 minutes, turning frequently, until brown.
Place grill basket with vegetables on grill; cook about 10 minutes, stirring frequently, until crisp-tender.
Meanwhile, make potatoes as directed on box, using milk, butter, water and Cheese Sauce pouch.
Serve sausages and vegetables with potatoes.
Nutrition Facts
Calories
414kcal
Protein
23.2%
Fat
60.92%
Carbs
15.88%
Properties
Glycemic Index
21.8
Glycemic Load
0.48
Inflammation Score
-9
Nutrition Score
22.659565194793%
Flavonoids
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.39mg
Kaempferol
0.76mg
Myricetin
0.81mg
Quercetin
9.91mg
Nutrients
percent of daily need
Calories:
414.09kcal
20.7%
Fat:
28.31g
43.55%
Saturated Fat:
12.38g
77.37%
Carbohydrates:
16.6g
5.53%
Net Carbohydrates:
14.3g
5.2%
Sugar:
10.49g
11.66%
Cholesterol:
97.13mg
32.38%
Sodium:
1479.95mg
64.35%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
24.26g
48.51%
Vitamin C:
111.02mg
134.57%
Iron:
11.1mg
61.69%
Selenium:
33.35µg
47.65%
Phosphorus:
366.28mg
36.63%
Vitamin B6:
0.65mg
32.55%
Vitamin A:
1364.44IU
27.29%
Calcium:
241.42mg
24.14%
Zinc:
3.58mg
23.88%
Vitamin B3:
4.64mg
23.22%
Vitamin B2:
0.35mg
20.88%
Vitamin K:
15.54µg
14.8%
Vitamin B12:
0.78µg
12.97%
Potassium:
439.59mg
12.56%
Magnesium:
48.09mg
12.02%
Vitamin B5:
1.18mg
11.82%
Folate:
47.19µg
11.8%
Copper:
0.2mg
10.15%
Manganese:
0.19mg
9.39%
Fiber:
2.3g
9.22%
Vitamin B1:
0.14mg
9.21%
Vitamin E:
1.23mg
8.19%
Vitamin D:
0.17µg
1.11%
Lunch
Main Course
Main Dish
Dinner
Onions
Cheese
Turkey
Sausage
Gluten Free
Primal
Father's Day
4th Of July
Summer
Source:
Betty Crocker
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples