Grilled Sausage and Peppers with Cheddar Potatoes

Gluten Free
Health score
14%
Grilled Sausage and Peppers with Cheddar Potatoes
60 min.
5
414kcal

Suggestions

Ingredients

  • 4.9 oz cheddar cheese mashed
  • 0.5 cup salad dressing italian
  • 19.5 oz turkey sausage italian
  • medium bell pepper red cut into wedges
  • small onion sweet cut into wedges
  • servings butter for on box
  • medium bell pepper green yellow cut into wedges

Equipment

  • bowl
  • grill

Directions

  1. Place sausages, bell peppers and onion in large bowl.
  2. Add dressing; stir to coat. Cover; refrigerate 30 minutes.
  3. Heat gas or charcoal grill.
  4. Drain sausages and vegetables; discard dressing.
  5. Place vegetables in grill basket.
  6. Place sausages on grill over medium heat; cook 12 to 15 minutes, turning frequently, until brown.
  7. Place grill basket with vegetables on grill; cook about 10 minutes, stirring frequently, until crisp-tender.
  8. Meanwhile, make potatoes as directed on box, using milk, butter, water and Cheese Sauce pouch.
  9. Serve sausages and vegetables with potatoes.

Nutrition Facts

Calories414kcal
Protein23.2%
Fat60.92%
Carbs15.88%

Properties

Glycemic Index
21.8
Glycemic Load
0.48
Inflammation Score
-9
Nutrition Score
22.659565194793%

Flavonoids

Epigallocatechin 3-gallate
0.05mg
Luteolin
0.39mg
Kaempferol
0.76mg
Myricetin
0.81mg
Quercetin
9.91mg

Nutrients percent of daily need

Calories:414.09kcal
20.7%
Fat:28.31g
43.55%
Saturated Fat:12.38g
77.37%
Carbohydrates:16.6g
5.53%
Net Carbohydrates:14.3g
5.2%
Sugar:10.49g
11.66%
Cholesterol:97.13mg
32.38%
Sodium:1479.95mg
64.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.26g
48.51%
Vitamin C:111.02mg
134.57%
Iron:11.1mg
61.69%
Selenium:33.35µg
47.65%
Phosphorus:366.28mg
36.63%
Vitamin B6:0.65mg
32.55%
Vitamin A:1364.44IU
27.29%
Calcium:241.42mg
24.14%
Zinc:3.58mg
23.88%
Vitamin B3:4.64mg
23.22%
Vitamin B2:0.35mg
20.88%
Vitamin K:15.54µg
14.8%
Vitamin B12:0.78µg
12.97%
Potassium:439.59mg
12.56%
Magnesium:48.09mg
12.02%
Vitamin B5:1.18mg
11.82%
Folate:47.19µg
11.8%
Copper:0.2mg
10.15%
Manganese:0.19mg
9.39%
Fiber:2.3g
9.22%
Vitamin B1:0.14mg
9.21%
Vitamin E:1.23mg
8.19%
Vitamin D:0.17µg
1.11%