Grilled Sausage Sandwiches with Pickled Red Cabbage

Dairy Free
Health score
10%
Grilled Sausage Sandwiches with Pickled Red Cabbage
90 min.
4
601kcal

Suggestions


If you're looking for a delightful dish that perfectly marries bold flavors with a satisfying crunch, look no further than these Grilled Sausage Sandwiches with Pickled Red Cabbage. This recipe is not only dairy-free but also packed with layers of flavor and texture, making it an ideal choice for lunch or dinner. Picture succulent smoked sausages grilled to perfection and nestled in soft Kaiser rolls, topped with a vibrant, tangy pickled cabbage that brings a delightful crunch to each bite.

The pickling process adds a zesty kick that beautifully contrasts with the savory sausages, while the grainy mustard enhances the overall flavor profile, giving each sandwich a gourmet touch. It’s a dish that feeds both the body and the soul, providing nourishing ingredients that are sure to satisfy appetites of all sizes.

Ingredients

  • tablespoon canola oil 
  • servings grainy mustard 
  • cup cabbage shredded red
  • 0.5 cup red wine vinegar 
  • servings salt and pepper 
  • 14 oz sausage smoked
  •  kaiser rolls split

Equipment

  • frying pan
  • grill
  • grill pan

Directions

  1. Heat the oil in a large sauté pan over medium heat.
  2. Add the cabbage and the onions, stirring to coat them in oil.
  3. Add a pinch of salt and cook, stirring occasionally, until the cabbage and onions have wilted.
  4. Add ¼ cup of the red wine vinegar and continue cooking until all the liquid is absorbed or evaporated, about 10 minutes.
  5. Add the rest of the vinegar and repeat the process until the liquid has mostly evaporated. Adjust the seasonings with salt and pepper. Set the mixture aside.Preheat a grill or grill pan until quite hot.
  6. Cut the sausage in half length-wise, and then again crosswise into 4-inch lengths. Grill the sausages until nicely colored, about 3 minutes per side.
  7. Serve the sausages on the Kaiser rolls with a heaping of the pickled cabbage mixture and plenty of good grainy mustard.

Nutrition Facts

Calories601kcal
Protein12.68%
Fat59.51%
Carbs27.81%

Properties

Glycemic Index
34.25
Glycemic Load
24.48
Inflammation Score
-7
Nutrition Score
18.535652347233%

Flavonoids

Cyanidin
186.75mg
Delphinidin
0.09mg
Pelargonidin
0.02mg
Apigenin
0.05mg
Luteolin
0.09mg
Myricetin
0.18mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:601.04kcal
30.05%
Fat:39.37g
60.56%
Saturated Fat:9.94g
62.12%
Carbohydrates:41.39g
13.8%
Net Carbohydrates:38.24g
13.9%
Sugar:7.81g
8.68%
Cholesterol:70.45mg
23.48%
Sodium:1409.14mg
61.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.87g
37.74%
Iron:12.57mg
69.83%
Vitamin C:50.9mg
61.7%
Vitamin K:41.56µg
39.58%
Vitamin B12:1.5µg
24.97%
Selenium:15.23µg
21.76%
Vitamin B1:0.32mg
21.63%
Vitamin A:996.79IU
19.94%
Vitamin B3:3.6mg
18.01%
Vitamin B6:0.36mg
17.91%
Zinc:2.33mg
15.54%
Manganese:0.29mg
14.4%
Phosphorus:140.66mg
14.07%
Vitamin B2:0.23mg
13.73%
Vitamin E:1.95mg
13.02%
Fiber:3.15g
12.6%
Potassium:422.99mg
12.09%
Magnesium:29.75mg
7.44%
Vitamin D:1.09µg
7.28%
Calcium:58.45mg
5.84%
Vitamin B5:0.58mg
5.82%
Folate:20.34µg
5.08%
Copper:0.08mg
4.08%