Grilled Short Ribs with Balsamic Sauce

Gluten Free
Dairy Free
Health score
37%
Grilled Short Ribs with Balsamic Sauce
615 min.
4
644kcal

Suggestions


Indulge in the rich, savory flavors of Grilled Short Ribs with Balsamic Sauce, a dish that promises to elevate your dining experience. Perfect for lunch or dinner, this gluten-free and dairy-free recipe is designed for those who appreciate the art of grilling and the depth of flavor that comes from a well-marinated cut of meat. With a preparation time of just over 10 hours, including marination, the wait is well worth it as the short ribs become tender and infused with a delightful blend of balsamic vinegar, apple juice, and spices.

Imagine the aroma wafting through your backyard as these succulent ribs cook slowly on the grill, their rich flavors deepening with every passing minute. The balsamic sauce, simmered to perfection, adds a sweet and tangy glaze that complements the natural richness of the beef. Topped with a sprinkle of fresh parsley, this dish not only satisfies the palate but also pleases the eye, making it a stunning centerpiece for any meal.

Whether you're hosting a weekend barbecue or simply looking to impress your family with a gourmet meal at home, these Grilled Short Ribs are sure to be a hit. Gather your loved ones around the table and enjoy a hearty, flavorful dish that brings everyone together. Get ready to savor every bite!

Ingredients

  • 0.5 cup balsamic vinegar 
  • 0.5 cup apple juice 
  • tablespoons brown sugar 
  • tablespoons soya sauce 
  • tablespoons olive oil 
  • teaspoon ground mustard dry
  • 0.3 teaspoon pepper black
  • 3.5 lb beef ribs trimmed
  • tablespoons chili sauce 
  • tablespoons parsley fresh finely chopped

Equipment

  • frying pan
  • sauce pan
  • grill
  • ziploc bags
  • glass baking pan

Directions

  1. In 12x8-inch (2-quart) glass baking dish or large resealable food storage plastic bag, combine vinegar, apple juice, brown sugar, soy sauce, oil, dry mustard and pepper; mix well.
  2. Add ribs, turning to coat. Cover dish or seal bag. Refrigerate at least 8 hours or up to 24 hours to marinate.
  3. Heat gas or charcoal grill for indirect cooking as directed by manufacturer or see p. 40 (Kitchen Tip). When grill is heated, remove ribs from marinade; reserve and refrigerate marinade.
  4. Place ribs on grill directly over drip pan. Cover grill; cook 2 to 2 1/4 hours or until tender, turning occasionally.
  5. During last 30 minutes of cooking time, in small saucepan, combine reserved marinade and chili sauce; mix well. Bring to a boil. Reduce heat to medium-low; simmer 20 to 30 minutes or until slightly thickened and reduced, stirring occasionally. (Sauce will be similar to syrup.)
  6. Serve sauce with ribs.
  7. Sprinkle ribs with parsley.

Nutrition Facts

Calories644kcal
Protein36.21%
Fat52.85%
Carbs10.94%

Properties

Glycemic Index
42.44
Glycemic Load
4.22
Inflammation Score
-4
Nutrition Score
28.719130334647%

Flavonoids

Cyanidin
0.01mg
Catechin
0.39mg
Epicatechin
1.46mg
Apigenin
4.32mg
Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:644.1kcal
32.21%
Fat:36.8g
56.61%
Saturated Fat:13.54g
84.61%
Carbohydrates:17.15g
5.72%
Net Carbohydrates:16.68g
6.06%
Sugar:14.77g
16.41%
Cholesterol:170.94mg
56.98%
Sodium:803.17mg
34.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.72g
113.45%
Vitamin B12:9.82µg
163.7%
Zinc:13.99mg
93.24%
Selenium:43.03µg
61.47%
Vitamin B6:1.17mg
58.61%
Phosphorus:580.05mg
58.01%
Vitamin B3:10.44mg
52.21%
Iron:7.06mg
39.24%
Vitamin K:37.64µg
35.84%
Potassium:1172.66mg
33.5%
Vitamin B2:0.47mg
27.88%
Vitamin B1:0.3mg
19.79%
Magnesium:77.22mg
19.3%
Copper:0.24mg
12.23%
Vitamin B5:1mg
9.98%
Manganese:0.19mg
9.27%
Vitamin E:1.2mg
7.98%
Folate:23.61µg
5.9%
Vitamin C:4.17mg
5.06%
Calcium:47.26mg
4.73%
Vitamin A:220.63IU
4.41%
Fiber:0.47g
1.89%