Grilled Shrimp and Lemon Kebabs

Dairy Free
Health score
19%
Grilled Shrimp and Lemon Kebabs
20 min.
4
125kcal

Suggestions


Looking for a quick and delicious way to impress your guests or simply enjoy a healthy meal? Look no further than these Grilled Shrimp and Lemon Kebabs! Perfectly suited for any occasion, whether it's an antipasti platter, a light starter, or a delightful snack, this dish is sure to tantalize your taste buds.

In just 20 minutes, you can whip up a vibrant and flavorful dish that is not only dairy-free but also packed with nutrients. The combination of succulent shrimp, zesty lemon wedges, and fresh basil creates a refreshing burst of flavor that is hard to resist. Plus, the addition of yellow squash or zucchini adds a delightful crunch and a pop of color to your kebabs.

What makes this recipe even more appealing is its simplicity. With minimal equipment and easy-to-follow instructions, you can have these kebabs ready to serve in no time. The grilling process enhances the natural flavors of the ingredients, making each bite a savory experience. Whether you're hosting a summer barbecue or enjoying a cozy dinner at home, these kebabs are a fantastic choice that will leave everyone asking for seconds!

So fire up your broiler, grab some skewers, and get ready to savor the deliciousness of Grilled Shrimp and Lemon Kebabs. Your taste buds will thank you!

Ingredients

  • 16  bamboo skewers for 30 minutes
  • sprigs basil fresh
  • teaspoon kosher salt 
  •  lemons cut into small wedges
  • tablespoons olive oil 
  • 24 medium shrimp deveined
  •  baby squash yellow ends trimmed

Equipment

  • baking sheet
  • knife
  • aluminum foil
  • broiler
  • skewers
  • kitchen scissors

Directions

  1. Heat a broiler on high.
  2. Place the shrimp and lemon wedges on 8 skewers, alternating them. Halve the squash or zucchini lengthwise, then cut them into 1-inch-thick slices. Divide the squash among the remaining 8 skewers. (If you don't have skewers, place the individual ingredients on a baking sheet.)
  3. Place the skewers on a foil-lined baking sheet.
  4. Brush the kebabs with the oil and season with the salt. Broil, turning once, until the shrimp are cooked through, 3 to 4 minutes total.
  5. Transfer the shrimp-and-lemon skewers to a platter. Continue to broil the squash until tender, 3 to 4 minutes more.
  6. Serve the shrimp and squash with the basil, torn into pieces if desired.Tip: For a little more money, you can buy shrimp that are already peeled and deveined, though cooking them with the shells on retains moisture and flavor. To keep the shell intact while you devein the shrimp, use scissors or a knife to cut the shell along the vein up to the tail. Then use the tip of a knife to remove the vein.

Nutrition Facts

Calories125kcal
Protein9.42%
Fat48.67%
Carbs41.91%

Properties

Glycemic Index
50.38
Glycemic Load
3.8
Inflammation Score
-6
Nutrition Score
10.710869623267%

Flavonoids

Eriodictyol
11.53mg
Hesperetin
15.07mg
Naringenin
0.3mg
Apigenin
0.01mg
Luteolin
1.03mg
Kaempferol
0.02mg
Myricetin
0.27mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:124.54kcal
6.23%
Fat:7.55g
11.61%
Saturated Fat:1.07g
6.71%
Carbohydrates:14.62g
4.87%
Net Carbohydrates:11.21g
4.08%
Sugar:4.83g
5.36%
Cholesterol:0mg
0%
Sodium:586.25mg
25.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.29g
6.57%
Vitamin C:54.01mg
65.47%
Vitamin B6:0.38mg
19.04%
Manganese:0.36mg
17.96%
Vitamin K:16.93µg
16.12%
Potassium:482.33mg
13.78%
Fiber:3.41g
13.64%
Vitamin B2:0.23mg
13.28%
Folate:51.13µg
12.78%
Vitamin E:1.31mg
8.75%
Magnesium:33.94mg
8.49%
Vitamin A:411.9IU
8.24%
Phosphorus:77.96mg
7.8%
Vitamin B1:0.1mg
6.62%
Copper:0.13mg
6.25%
Selenium:4.33µg
6.18%
Iron:1.04mg
5.76%
Vitamin B3:0.9mg
4.48%
Calcium:41.64mg
4.16%
Zinc:0.59mg
3.91%
Vitamin B5:0.36mg
3.64%
Source:My Recipes