Grilled Shrimp-Caesar Salad

Gluten Free
Health score
4%
Grilled Shrimp-Caesar Salad
20 min.
20
62kcal

Suggestions

Ingredients

  • 0.5 tsp pepper black
  • 0.5 cup lite creamy caesar dressing divided kraft
  • cup seasoned croutons fat-free
  • Tbsp juice of lemon 
  • 0.3 cup parmesan cheese shredded kraft
  • cups tightly torn romaine lettuce packed
  • 0.8 lb shrimp deveined uncooked peeled
  •  tomatoes cut into wedges

Equipment

  • bowl
  • grill

Directions

  1. Heat grill to medium heat.
  2. Mix 2 Tbsp. dressing, lemon juice and pepper in large bowl.
  3. Add shrimp; toss to coat.
  4. Grill shrimp 2 to 3 min. on each side or until shrimp turn pink.
  5. Toss lettuce with tomatoes, croutons and remaining dressing in serving bowl. Top with shrimp and cheese.

Nutrition Facts

Calories62kcal
Protein28.3%
Fat56.72%
Carbs14.98%

Properties

Glycemic Index
8.45
Glycemic Load
0.88
Inflammation Score
-7
Nutrition Score
4.139130446574%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.11mg
Naringenin
0.09mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:62.21kcal
3.11%
Fat:3.97g
6.11%
Saturated Fat:0.77g
4.82%
Carbohydrates:2.36g
0.79%
Net Carbohydrates:1.8g
0.65%
Sugar:0.69g
0.76%
Cholesterol:30.53mg
10.18%
Sodium:123.58mg
5.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.46g
8.92%
Vitamin A:1342.65IU
26.85%
Vitamin K:21.7µg
20.66%
Folate:23.36µg
5.84%
Phosphorus:55.24mg
5.52%
Copper:0.08mg
4.24%
Calcium:35.8mg
3.58%
Potassium:115.03mg
3.29%
Vitamin C:2.56mg
3.1%
Manganese:0.06mg
2.9%
Magnesium:10.54mg
2.64%
Vitamin E:0.37mg
2.45%
Fiber:0.56g
2.26%
Zinc:0.34mg
2.24%
Iron:0.4mg
2.22%
Vitamin B1:0.03mg
1.69%
Selenium:1µg
1.42%
Vitamin B2:0.02mg
1.22%
Vitamin B6:0.02mg
1.19%
Vitamin B3:0.21mg
1.03%