Grilled Shrimp Gazpacho

Gluten Free
Dairy Free
Health score
18%
Grilled Shrimp Gazpacho
45 min.
2
323kcal

Suggestions


Welcome to a refreshing culinary adventure with our Grilled Shrimp Gazpacho! This delightful dish is not only gluten-free and dairy-free, but it also brings a burst of vibrant flavors that are perfect for any meal of the day. Whether you're looking for a light lunch, a satisfying dinner, or a unique main course, this recipe is sure to impress.

Imagine succulent shrimp, perfectly grilled to enhance their natural sweetness, served atop a chilled, zesty gazpacho made from fresh vegetables and aromatic herbs. The combination of yellow tomatoes, crisp cucumbers, and fragrant basil creates a symphony of flavors that dance on your palate. With just 323 calories per serving, you can indulge guilt-free while enjoying a healthy and nutritious meal.

Ready in just 45 minutes, this dish is not only quick to prepare but also visually stunning, making it an excellent choice for entertaining guests or simply treating yourself. Pair it with a glass of Chilean Casillero del Diablo Sauvignon Blanc or a refreshing San Angelo Pinot Grigio to elevate your dining experience. Get ready to savor the taste of summer with every bite of this delicious Grilled Shrimp Gazpacho!

Ingredients

  • servings pepper black freshly ground
  • 0.5  cucumber english cut into pieces
  • 0.3 cup basil fresh loosely packed
  •  garlic clove chopped
  • tablespoons juice of lemon fresh
  • tablespoon olive oil 
  • 0.5  bell pepper red cut into pieces
  • servings salt 
  • tablespoon seafood seasoning 
  • pound shrimp deveined peeled
  • 0.5 small onion sweet cut into pieces
  • 0.5  bell pepper yellow cut into pieces
  •  tomatoes yellow seeded cut into pieces

Equipment

  • food processor
  • bowl
  • grill

Directions

  1. Combine garlic and next 7 ingredients in a food processor; pulse until finely chopped.
  2. Transfer to a large bowl.
  3. Add tomatoes to food processor, and process until almost smooth. Stir tomatoes into vegetable mixture. Cover and chill until ready to serve.
  4. Toss shrimp in olive oil, and sprinkle with salt and pepper. Grill over medium-high heat 3 to 5 minutes or until done.
  5. Pour soup into bowls; top with shrimp.
  6. Pour: The affordable Chilean Casillero del Diablo Sauvignon Blanc makes a balanced companion to almost any seafood appetizer--and such a nice aperitif you may need an extra bottle for the meal.
  7. Another complement to light fare is San Angelo Pinot Grigio from Italy. If you're in the mood to experiment, try Stonehaven Winemakers Selection Riesling from Australia. This dry white exhibits citrus characteristics that pair well with the smoky grilled shrimp.

Nutrition Facts

Calories323kcal
Protein57.21%
Fat23.41%
Carbs19.38%

Properties

Glycemic Index
82
Glycemic Load
0.55
Inflammation Score
-9
Nutrition Score
21.337391122528%

Flavonoids

Epigallocatechin 3-gallate
0.07mg
Eriodictyol
1.1mg
Hesperetin
3.26mg
Naringenin
0.31mg
Apigenin
0.01mg
Luteolin
0.5mg
Kaempferol
1.05mg
Myricetin
1.04mg
Quercetin
12.54mg

Nutrients percent of daily need

Calories:322.65kcal
16.13%
Fat:8.7g
13.38%
Saturated Fat:1.33g
8.31%
Carbohydrates:16.19g
5.4%
Net Carbohydrates:13.77g
5.01%
Sugar:7.31g
8.12%
Cholesterol:365.14mg
121.71%
Sodium:475.23mg
20.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.81g
95.63%
Vitamin C:108.83mg
131.92%
Phosphorus:550.45mg
55.05%
Copper:1.04mg
52.01%
Vitamin K:46.97µg
44.73%
Potassium:990.34mg
28.3%
Magnesium:112.2mg
28.05%
Vitamin A:1283.47IU
25.67%
Manganese:0.48mg
23.98%
Zinc:3.54mg
23.62%
Calcium:209.15mg
20.91%
Vitamin B6:0.34mg
16.76%
Iron:2.77mg
15.4%
Folate:55.51µg
13.88%
Vitamin E:1.6mg
10.69%
Fiber:2.42g
9.68%
Vitamin B1:0.09mg
6.27%
Vitamin B2:0.09mg
5.06%
Vitamin B5:0.47mg
4.67%
Vitamin B3:0.88mg
4.38%
Selenium:1.16µg
1.65%
Source:My Recipes