Grilled Shrimp Rémoulade

Gluten Free
Dairy Free
Health score
4%
Grilled Shrimp Rémoulade
45 min.
8
190kcal

Suggestions

Ingredients

  • teaspoon pepper black
  • 1.5 teaspoons ground pepper 
  • 0.3 cup dijon mustard coarse-grain
  • 2.5 tablespoons dill pickles minced
  • tablespoons parsley fresh minced
  • 2.5 tablespoons horseradish drained
  • teaspoons paprika hot (not )
  • 2.3 teaspoons salt 
  • tablespoons spring onion minced
  • lb shrimp per lb)
  • 0.7 cup vegetable oil 
  • 0.3 cup citrus champagne vinegar 

Equipment

  • bowl
  • whisk
  • grill
  • skewers
  • kitchen scissors

Directions

  1. To make rémoulade, whisk together mustard and vinegar in a large bowl until combined well, then whisk in 2/3 cup oil with parsley, horseradish, pickle, scallion, paprika, cayenne, 1 1/4 teaspoons salt, and 1/2 teaspoon black pepper.
  2. Snip through shells of shrimp down middle of back using scissors, exposing vein and leaving tail and first segment of shell intact. Devein shrimp, leaving shells in place. (Shells will prevent shrimp from becoming tough on outside when grilled.) Toss shrimp with remaining 1/4 cup oil, remaining teaspoon salt, and remaining 1/2 teaspoon black pepper in a large bowl, then thread about 6 shrimp (through top and tail, leaving shrimp curled) onto each skewer.
  3. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
  4. Grill shrimp on lightly oiled grill rack, covered only if using a gas grill, turning over once, until just cooked through, 3 to 4 minutes total.
  5. When just cool enough to handle, push shrimp off skewers into rémoulade, then toss to combine well and cool at least 15 minutes.
  6. Serve warm or at room temperature.
  7. • Rémoulade can be made 6 hours ahead and chilled, covered. • Shrimp can be threaded onto skewers 2 hours before grilling and chilled on a large tray, covered. • If you aren't able to grill outdoors, shrimp can be broiled in 2 batches about 6 inches from heat, turning over once, about 6 minutes total.*Available at many specialty foods shops, some supermarkets, and cajungrocer.com.

Nutrition Facts

Calories190kcal
Protein72.69%
Fat23.34%
Carbs3.97%

Properties

Glycemic Index
26.25
Glycemic Load
0.27
Inflammation Score
-4
Nutrition Score
9.5000000881112%

Flavonoids

Apigenin
3.23mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.22mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:189.92kcal
9.5%
Fat:4.97g
7.64%
Saturated Fat:0.78g
4.89%
Carbohydrates:1.9g
0.63%
Net Carbohydrates:0.94g
0.34%
Sugar:0.68g
0.76%
Cholesterol:273.86mg
91.29%
Sodium:1001.25mg
43.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.81g
69.63%
Phosphorus:379.69mg
37.97%
Vitamin K:36.45µg
34.72%
Copper:0.69mg
34.39%
Magnesium:68.11mg
17.03%
Zinc:2.43mg
16.22%
Potassium:515.21mg
14.72%
Calcium:125.7mg
12.57%
Vitamin A:559.06IU
11.18%
Manganese:0.15mg
7.7%
Iron:1.35mg
7.52%
Vitamin C:3.9mg
4.73%
Selenium:2.87µg
4.09%
Vitamin E:0.61mg
4.07%
Fiber:0.96g
3.85%
Folate:7.51µg
1.88%
Vitamin B6:0.03mg
1.66%
Vitamin B1:0.02mg
1.5%
Vitamin B2:0.02mg
1.27%
Source:Epicurious