Grilled Shrimp Scampi

Gluten Free
Dairy Free
Popular
Health score
4%
Grilled Shrimp Scampi
36 min.
6
181kcal

Suggestions

Ingredients

  • tablespoons parsley fresh chopped
  • tablespoon garlic minced
  • servings ground pepper black to taste
  • 0.3 cup juice of lemon 
  • 0.3 cup olive oil 
  • 1.5 pounds shrimp deveined peeled

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. In a large, non-reactive bowl, stir together the olive oil, lemon juice, parsley, garlic, and black pepper. Season with crushed red pepper, if desired.
  2. Add shrimp, and toss to coat. Marinate in the refrigerator for 30 minutes.
  3. Preheat grill for high heat. Thread shrimp onto skewers, piercing once near the tail and once near the head. Discard any remaining marinade.
  4. Lightly oil grill grate. Grill for 2 to 3 minutes per side, or until opaque.

Nutrition Facts

Calories181kcal
Protein49.98%
Fat47.12%
Carbs2.9%

Properties

Glycemic Index
15.67
Glycemic Load
0.16
Inflammation Score
-2
Nutrition Score
6.7721739586281%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Apigenin
4.32mg
Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.32mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:181.14kcal
9.06%
Fat:9.63g
14.81%
Saturated Fat:1.37g
8.54%
Carbohydrates:1.33g
0.44%
Net Carbohydrates:1.18g
0.43%
Sugar:0.29g
0.32%
Cholesterol:182.57mg
60.86%
Sodium:136.59mg
5.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.98g
45.97%
Vitamin K:38.4µg
36.58%
Phosphorus:246.84mg
24.68%
Copper:0.45mg
22.67%
Magnesium:41.8mg
10.45%
Zinc:1.56mg
10.42%
Potassium:327.69mg
9.36%
Vitamin E:1.33mg
8.86%
Vitamin C:7.01mg
8.5%
Calcium:78.89mg
7.89%
Iron:0.8mg
4.47%
Manganese:0.08mg
3.84%
Vitamin A:169.76IU
3.4%
Folate:5.13µg
1.28%
Vitamin B6:0.02mg
1.17%
Source:Allrecipes