Grilled Shrimp with Almonds

Gluten Free
Dairy Free
Health score
10%
Grilled Shrimp with Almonds
45 min.
6
304kcal

Suggestions


Indulge in the vibrant flavors of the Mediterranean with our Grilled Shrimp with Almonds recipe, a delightful dish that is both gluten-free and dairy-free. Perfect for a sunny lunch or a cozy dinner, this meal brings together the succulent taste of large shrimp and the rich, nutty crunch of blanched almonds, creating a symphony of textures and flavors that will tantalize your taste buds.

In just 45 minutes, you can prepare a dish that serves six, making it an ideal choice for family gatherings or casual get-togethers with friends. The combination of fresh garlic, zesty lemon juice, and a hint of heat from red pepper flakes elevates the shrimp to new heights, while the homemade almond sauce adds a creamy, yet light touch that perfectly complements the grilled seafood.

Whether you choose to serve the sauce on the side for a less messy experience or drench the shrimp in it for a flavor explosion, this dish is sure to impress. With a caloric breakdown that emphasizes protein and healthy fats, you can enjoy this meal guilt-free. So fire up the grill, gather your loved ones, and savor the taste of summer with this exquisite Grilled Shrimp with Almonds recipe!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup blanched almonds and 
  • pounds shrimp (25 count)
  • teaspoon flat parsley minced
  •  garlic clove peeled
  • 0.5  juice of lemon 
  • tablespoons olive oil extra virgin extra-virgin
  • teaspoon pepper red hot
  • tablespoons sherry vinegar 
  •  tomatoes peeled seeded chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • sieve
  • blender
  • grill
  • mortar and pestle
  • colander

Directions

  1. Prepare a charcoal fire or preheat a gas or electric grill. Set the chopped tomatoes to drain in a fine-mesh colander or sieve.
  2. In a small sauté pan over medium-low heat, toast the almonds in a tablespoon of the oil, stirring frequently, until the almonds are golden brown— about 5 to 7 minutes—being careful not to burn them.
  3. Transfer the almonds to a mortar, food processor, or blender. In the oil remaining in the pan, gently sauté the garlic cloves, stirring frequently, until they are golden—about 15 minutes.
  4. Add the garlic to the almonds along with the parsley, black pepper, and hot pepper. Pound in the mortar or process or blend, gradually adding in the drained tomatoes to make a thick sauce. (If you're using a food processor or blender, be careful not to overprocess; the mixture should be a little granular from the almonds.)
  5. Transfer the sauce to a bowl and beat in the lemon juice and vinegar. Reserve 2 tablespoons of the remaining oil and beat the rest into the sauce. Set the sauce aside.
  6. Toss the shrimp with the reserved 2 tablespoons oil. Cook the shrimp on the hot grill, about a minute to a side, until the shells are papery and the flesh is thoroughly cooked. Pile the shrimp on a platter and serve the sauce in a separate bowl (less messy); or pour the sauce over the hot shrimp and serve (very messy but delicious).
  7. Nancy Harmon Jenkins is a food writer with a passionate interest in Mediterranean cultures and cuisines, sustainable agriculture, and farm-to-market connections. Author of half a dozen highly acclaimed cookbooks, she writes for the New York Times, Saveur, and Food & Wine, and divides her time between her farmhouse outside of Cortona, Italy, and the coast of Maine.

Nutrition Facts

Calories304kcal
Protein30.43%
Fat62.12%
Carbs7.45%

Properties

Glycemic Index
22
Glycemic Load
0.53
Inflammation Score
-6
Nutrition Score
16.3856522415%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.31mg
Apigenin
0.05mg
Luteolin
0.02mg
Kaempferol
0.04mg
Myricetin
0.07mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:304.3kcal
15.22%
Fat:21.14g
32.53%
Saturated Fat:2.54g
15.88%
Carbohydrates:5.71g
1.9%
Net Carbohydrates:4g
1.45%
Sugar:1.66g
1.84%
Cholesterol:190.51mg
63.5%
Sodium:866.19mg
37.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.31g
46.61%
Selenium:45.31µg
64.73%
Vitamin E:6.84mg
45.6%
Phosphorus:432.27mg
43.23%
Vitamin B12:1.68µg
27.97%
Copper:0.42mg
20.79%
Magnesium:67.08mg
16.77%
Vitamin B3:3.35mg
16.73%
Manganese:0.33mg
16.4%
Vitamin B6:0.31mg
15.46%
Vitamin A:715.8IU
14.32%
Zinc:1.88mg
12.51%
Vitamin K:13.04µg
12.42%
Calcium:114.59mg
11.46%
Folate:40.66µg
10.16%
Potassium:354.15mg
10.12%
Vitamin C:6.95mg
8.42%
Fiber:1.71g
6.84%
Vitamin B2:0.11mg
6.44%
Vitamin B5:0.55mg
5.53%
Iron:0.96mg
5.36%
Vitamin B1:0.07mg
4.6%
Vitamin D:0.15µg
1.01%
Source:Epicurious