Grilled Shrimp with Asian Style

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Grilled Shrimp with Asian Style
45 min.
6
185kcal

Suggestions

Ingredients

  • tablespoons cilantro leaves fresh finely chopped
  • tablespoons ginger fresh finely grated
  • 1.3 cups catsup 
  • tablespoons juice of lime fresh
  • tablespoons soya sauce low-sodium
  • tablespoons olive oil 
  •  radishes very thinly sliced
  • servings salt and pepper black freshly ground
  •  serrano chile diced finely
  • pound shrimp deveined peeled 21 to 24
  • teaspoon sugar 

Equipment

  • bowl
  • whisk
  • grill
  • skewers

Directions

  1. Whisk together the ketchup, lime juice, soy sauce, shallot, radish, ginger, chile, sugar and cilantro in a medium bowl and season lightly with salt and pepper. Cover and refrigerate for at least 30 minutes before serving. Can be made 8 hours in advance and refrigerated, do not add the cilantro until ready to serve.
  2. Heat the grill to high.
  3. Toss the shrimp with the oil and season with salt and pepper.
  4. Place onto skewers and grill for 1 to 2 minutes per side until lightly golden brown and just cooked through.
  5. Serve sauce in a bowl, surrounded by the shrimp.

Nutrition Facts

Calories185kcal
Protein33.15%
Fat34.71%
Carbs32.14%

Properties

Glycemic Index
30.18
Glycemic Load
0.55
Inflammation Score
-3
Nutrition Score
5.5326087241587%

Flavonoids

Pelargonidin
1.68mg
Eriodictyol
0.11mg
Hesperetin
0.45mg
Naringenin
0.02mg
Apigenin
0.01mg
Luteolin
0.05mg
Kaempferol
0.03mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:184.89kcal
9.24%
Fat:7.48g
11.5%
Saturated Fat:1.06g
6.61%
Carbohydrates:15.58g
5.19%
Net Carbohydrates:15.23g
5.54%
Sugar:11.54g
12.83%
Cholesterol:121.71mg
40.57%
Sodium:641.26mg
27.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.07g
32.14%
Phosphorus:181.89mg
18.19%
Copper:0.35mg
17.52%
Vitamin E:1.78mg
11.86%
Potassium:376.72mg
10.76%
Magnesium:36.91mg
9.23%
Zinc:1.14mg
7.62%
Vitamin K:6.68µg
6.36%
Calcium:59.19mg
5.92%
Vitamin A:282.6IU
5.65%
Vitamin C:4.56mg
5.53%
Vitamin B2:0.09mg
5.5%
Manganese:0.11mg
5.47%
Vitamin B6:0.1mg
4.82%
Vitamin B3:0.8mg
3.98%
Iron:0.69mg
3.85%
Folate:7.47µg
1.87%
Fiber:0.35g
1.38%