Grilled Shrimp with Garlic-Red Chile-Thyme Marinade

Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Grilled Shrimp with Garlic-Red Chile-Thyme Marinade
85 min.
8
157kcal

Suggestions

Ingredients

  •  ancho chiles 
  •  new mexican chile red
  • tablespoons thyme leaves fresh chopped
  • head garlic separated peeled coarsely chopped
  • 0.5 cup olive oil plus more for brushing on shrimp
  •  pasilla chile 
  • pounds prawns 
  • servings salt and pepper freshly ground

Equipment

  • bowl
  • blender
  • grill

Directions

  1. Watch how to make this recipe.
  2. Place chiles in a large bowl, cover with boiling water, and let stand for 1 hour to soften.
  3. Remove chiles from the water, coarsely chop, and place in the jar of a blender.
  4. Add the garlic, thyme, and oil and blend until smooth. Season, to taste, with salt and pepper.
  5. Place the shrimp in a large bowl, pour the marinade over, and let marinate at room temperature for 20 minutes.
  6. Preheat a grill to high.
  7. Remove the prawns from the marinade and grill for 1 1/2 to 2 minutes per side, with the cover closed.
  8. Serve on brown paper bags, if desired.

Nutrition Facts

Calories157kcal
Protein58.91%
Fat22.07%
Carbs19.02%

Properties

Glycemic Index
11.25
Glycemic Load
0.31
Inflammation Score
-10
Nutrition Score
10.925652221493%

Flavonoids

Apigenin
0.08mg
Luteolin
1.2mg

Nutrients percent of daily need

Calories:156.87kcal
7.84%
Fat:4.01g
6.17%
Saturated Fat:0.58g
3.61%
Carbohydrates:7.78g
2.59%
Net Carbohydrates:4.54g
1.65%
Sugar:3.89g
4.33%
Cholesterol:182.57mg
60.86%
Sodium:338.62mg
14.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.09g
48.17%
Vitamin A:2809.06IU
56.18%
Phosphorus:264.25mg
26.43%
Copper:0.49mg
24.47%
Vitamin C:15.09mg
18.29%
Potassium:517.88mg
14.8%
Magnesium:54.35mg
13.59%
Fiber:3.24g
12.96%
Manganese:0.25mg
12.72%
Vitamin K:12.06µg
11.48%
Zinc:1.69mg
11.24%
Iron:1.75mg
9.73%
Calcium:89.72mg
8.97%
Vitamin B2:0.15mg
8.88%
Vitamin B6:0.15mg
7.3%
Vitamin E:0.71mg
4.76%
Vitamin B3:0.94mg
4.71%
Folate:8.46µg
2.11%
Vitamin B5:0.12mg
1.2%