Grilled Shrimp with Mango, Lime and Radish Salsa

Gluten Free
Dairy Free
Health score
9%
Grilled Shrimp with Mango, Lime and Radish Salsa
55 min.
6
158kcal

Suggestions

Ingredients

  • tablespoon chili powder 
  • 0.5 bunch cilantro leaves fresh chopped
  •  juice of lemon juiced
  • servings kosher salt and pepper black freshly ground
  •  limes 
  •  mangoes diced
  • 0.3 cup olive oil extra-virgin
  •  to 5 radishes diced red
  •  onion diced red
  • 12 large shrimp 

Equipment

  • bowl
  • grill

Directions

  1. Watch how to make this recipe.
  2. In a large bowl, toss the prawns with the olive oil, lemon juice, salt, and pepper.
  3. Let marinate for about a half hour while you heat up the grill. Grill prawns on each side until they turn pink, about 5 minutes depending on size.
  4. Remove the peel and pith from the limes and cut between the membranes to remove the segments.
  5. Put these "supremes" into a bowl and squeeze over the juice from the membranes.
  6. Add the remaining ingredients and mix; season with salt and pepper.
  7. Place warm grilled prawns on a platter and top with salsa.

Nutrition Facts

Calories158kcal
Protein12.21%
Fat51.07%
Carbs36.72%

Properties

Glycemic Index
34.46
Glycemic Load
5.74
Inflammation Score
-7
Nutrition Score
7.858695683272%

Flavonoids

Cyanidin
0.07mg
Delphinidin
0.01mg
Pelargonidin
1.7mg
Catechin
1.19mg
Eriodictyol
0.24mg
Hesperetin
10.33mg
Naringenin
0.83mg
Apigenin
0.02mg
Luteolin
0.03mg
Isorhamnetin
0.92mg
Kaempferol
0.18mg
Myricetin
0.05mg
Quercetin
4.18mg

Nutrients percent of daily need

Calories:157.68kcal
7.88%
Fat:9.64g
14.83%
Saturated Fat:1.38g
8.6%
Carbohydrates:15.59g
5.2%
Net Carbohydrates:12.99g
4.72%
Sugar:10.89g
12.1%
Cholesterol:32.2mg
10.73%
Sodium:49.13mg
2.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.18g
10.37%
Vitamin C:35.49mg
43.02%
Vitamin A:1199.47IU
23.99%
Vitamin E:2.5mg
16.69%
Vitamin K:12.2µg
11.62%
Fiber:2.61g
10.43%
Copper:0.19mg
9.74%
Folate:37.41µg
9.35%
Potassium:260.52mg
7.44%
Vitamin B6:0.15mg
7.36%
Phosphorus:67.21mg
6.72%
Manganese:0.12mg
5.81%
Magnesium:19.97mg
4.99%
Iron:0.7mg
3.9%
Calcium:38.32mg
3.83%
Vitamin B3:0.7mg
3.51%
Zinc:0.46mg
3.05%
Vitamin B2:0.05mg
3.01%
Vitamin B1:0.04mg
2.66%
Vitamin B5:0.23mg
2.35%
Selenium:0.9µg
1.28%