Grilled Shrimp with Roasted Garlic-Herb Sauce

Gluten Free
Dairy Free
Health score
1%
Grilled Shrimp with Roasted Garlic-Herb Sauce
45 min.
6
233kcal

Suggestions


If you're looking to impress your family or guests with a deliciously elegant meal, look no further than this Grilled Shrimp with Roasted Garlic-Herb Sauce. This delightful dish is not only gluten-free and dairy-free, but it also boasts an irresistible combination of flavors that will tantalize your taste buds and leave everyone asking for seconds!

The marinating process enhances the succulent shrimp, allowing them to soak in the sweet and savory elements of the dry white wine, fresh garlic, and aromatic herbs. With just a moderate amount of prep time, you can enjoy the charm of grilling right in your backyard or kitchen, making it a perfect choice for lunch or a cozy dinner. The vibrant flavors of the roasted garlic-herb sauce perfectly complement the juicy, tender shrimp, ensuring a delightful punch in every bite.

This dish caters to health-conscious eaters, offering a well-rounded nutritional profile with 233 calories per serving. Rich in protein and healthy fats, it can fit seamlessly into various dietary preferences without compromising taste or excitement. So, fire up the grill and elevate your culinary repertoire with this mouthwatering grilled shrimp recipe that is sure to be a crowd-pleaser!

Ingredients

  • tablespoons cooking wine dry white
  • tablespoon parsley fresh chopped
  •  garlic cloves minced
  • 0.3 cup brown sugar packed ()
  • 0.3 cup olive oil 
  • 0.3 teaspoon pepper dried red crushed
  • servings roasted garlic-herb sauce 
  • 0.3 cup salt 
  • 1.5 pounds shrimp uncooked unpeeled
  • quart water 

Equipment

  • bowl
  • knife
  • whisk
  • grill

Directions

  1. Stir first 3 ingredients in medium bowl until sugar dissolves.
  2. Add shrimp. Refrigerate at least 1 hour and up to 3 hours.
  3. Drain and rinse shrimp.
  4. Using shears, cut shrimp shells down center of back all the way to tail section. Using sharp knife, cut shrimp in their shells along the full length of the back (do not cut all the way through).
  5. Remove vein and pull off legs. Open shrimp.
  6. Whisk olive oil, white wine, garlic, parsley, and crushed red pepper in clean medium bowl.
  7. Add shrimp and stir; let stand 30 minutes.
  8. Prepare barbecue (medium-high heat).
  9. Place shrimp, flesh side down, on grill. Grill shrimp until pink and cooked through, about 2 minutes per side.
  10. Transfer to platter and serve, passing Roasted Garlic-Herb Sauce separately.

Nutrition Facts

Calories233kcal
Protein39.64%
Fat37.14%
Carbs23.22%

Properties

Glycemic Index
17.83
Glycemic Load
0.4
Inflammation Score
-1
Nutrition Score
6.0408695353114%

Flavonoids

Catechin
0.04mg
Epicatechin
0.03mg
Hesperetin
0.02mg
Naringenin
0.02mg
Apigenin
1.44mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.16mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:232.93kcal
11.65%
Fat:9.62g
14.79%
Saturated Fat:1.36g
8.52%
Carbohydrates:13.53g
4.51%
Net Carbohydrates:13.39g
4.87%
Sugar:11.96g
13.28%
Cholesterol:182.57mg
60.86%
Sodium:6436.51mg
279.85%
Alcohol:0.51g
100%
Alcohol %:0.21%
100%
Protein:23.1g
46.19%
Phosphorus:250.82mg
25.08%
Copper:0.49mg
24.66%
Vitamin K:16.53µg
15.74%
Magnesium:44.49mg
11.12%
Zinc:1.62mg
10.79%
Calcium:100.32mg
10.03%
Potassium:341.92mg
9.77%
Vitamin E:1.34mg
8.91%
Manganese:0.14mg
6.83%
Iron:0.92mg
5.1%
Vitamin B6:0.06mg
2.97%
Vitamin C:2.14mg
2.59%
Vitamin A:81.23IU
1.62%
Selenium:0.75µg
1.08%
Source:Epicurious