Grilled Shrimp with Sangrita

Gluten Free
Dairy Free
Health score
6%
Grilled Shrimp with Sangrita
45 min.
8
193kcal

Suggestions

Ingredients

  •  avocados peeled cut into 1/4-inch cubes
  • servings seafood brine 
  • tablespoons cooking wine dry white
  • tablespoon parsley fresh chopped
  • teaspoons garlic finely chopped
  • 0.3 cup olive oil extra-virgin
  • 0.3 teaspoon pepper flakes red
  • pound shrimp deveined peeled
  • servings sangrita 
  • servings sangrita 

Equipment

  • bowl
  • ladle
  • grill

Directions

  1. Add shrimp to Seafood Brine, cover, and refrigerate for up to 1 hour.
  2. Combine olive oil, garlic, parsley, red pepper flakes, and wine.
  3. Remove shrimp from brine, and rinse thoroughly. Toss shrimp with the marinade to coat, cover, and refrigerate 1 hour.
  4. Grill shrimp over medium-hot coals 3 to 5 minutes per side or until done.
  5. Ladle a shallow pool of Sangrita into soup or pasta bowls. Top with shrimp and avocados.

Nutrition Facts

Calories193kcal
Protein25.12%
Fat65.43%
Carbs9.45%

Properties

Glycemic Index
14.63
Glycemic Load
0.46
Inflammation Score
-3
Nutrition Score
7.272173890601%

Flavonoids

Cyanidin
0.17mg
Catechin
0.03mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.08mg
Hesperetin
0.01mg
Naringenin
0.01mg
Apigenin
1.08mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.09mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:192.81kcal
9.64%
Fat:14.44g
22.22%
Saturated Fat:2.06g
12.89%
Carbohydrates:4.69g
1.56%
Net Carbohydrates:1.27g
0.46%
Sugar:0.38g
0.43%
Cholesterol:91.29mg
30.43%
Sodium:101.8mg
4.43%
Alcohol:0.39g
100%
Alcohol %:0.41%
100%
Protein:12.48g
24.95%
Vitamin K:22.91µg
21.82%
Copper:0.32mg
16.05%
Phosphorus:149.77mg
14.98%
Fiber:3.42g
13.68%
Vitamin E:2.04mg
13.6%
Potassium:403.12mg
11.52%
Folate:41.54µg
10.38%
Magnesium:35.32mg
8.83%
Zinc:1.1mg
7.35%
Vitamin C:5.92mg
7.18%
Vitamin B6:0.14mg
7.1%
Vitamin B5:0.71mg
7.07%
Manganese:0.11mg
5.44%
Calcium:44.98mg
4.5%
Vitamin B3:0.9mg
4.49%
Vitamin B2:0.07mg
3.99%
Iron:0.67mg
3.74%
Vitamin A:134.08IU
2.68%
Vitamin B1:0.04mg
2.4%
Source:My Recipes