Grilled Sirloin Skewers with Peaches and Peppers

Gluten Free
Dairy Free
Health score
34%
Grilled Sirloin Skewers with Peaches and Peppers
45 min.
8
321kcal

Suggestions


Are you ready to elevate your grilling game? Our Grilled Sirloin Skewers with Peaches and Peppers are a perfect blend of savory and sweet that will tantalize your taste buds! This delightful dish is not only gluten-free and dairy-free but also packed with vibrant flavors, making it an ideal choice for a healthy lunch or a satisfying dinner with family and friends.

Imagine succulent pieces of boneless sirloin steak, marinated with aromatic garlic, fresh parsley, and the warmth of ground cumin, all skewered alongside juicy peach wedges and colorful bell peppers. The combination of these ingredients creates a mouthwatering experience that is sure to impress. In just 45 minutes, you can serve up to eight people with this delightful main dish, making it a great option for gatherings, barbecues, or simply a weeknight dinner.

The grilling process adds a beautiful char and enhances the natural sweetness of the peaches and the smokiness of the peppers, creating a dish that looks as good as it tastes. Top it off with a zesty homemade sauce for an extra layer of flavor. You won't just enjoy the meal – you'll relish the joy of sharing it!

So fire up the grill and get ready to indulge in these Grilled Sirloin Skewers with Peaches and Peppers – a delightful culinary adventure awaits!

Ingredients

  • 0.5 cup parsley fresh chopped
  •  garlic cloves minced
  • 1.5 tablespoons ground cumin 
  • 0.3 teaspoon kosher salt 
  • 2.8 teaspoons kosher salt 
  • teaspoon olive oil 
  •  peaches cut into 8 wedges
  • 0.3 teaspoon cracked pepper black
  • 1.5 tablespoons cracked pepper black
  • large bell peppers red cut into 8 (1-inch) pieces
  • small onions red cut into 8 wedges
  • 0.3 cup red wine vinegar 
  • pounds rump steak boneless cut into 48 (1-inch) pieces

Equipment

  • whisk
  • grill
  • aluminum foil
  • skewers

Directions

  1. Prepare grill.
  2. To prepare kebabs, combine first 7 ingredients; toss well. Thread 3 steak pieces, 2 peach wedges, 1 onion wedge, and 1 bell pepper piece alternately onto each of 16 (12-inch) skewers.
  3. Place kebabs on grill rack coated with cooking spray; grill 6 minutes or until tender, turning occasionally.
  4. Place kebabs on a platter; cover loosely with foil.
  5. Let stand 5 minutes.
  6. To prepare sauce, combine chopped parsley and next 5 ingredients (chopped parsley through garlic), stirring with a whisk. Spoon over kebabs.
  7. Garnish with parsley sprigs, if desired.

Nutrition Facts

Calories321kcal
Protein31.6%
Fat50.35%
Carbs18.05%

Properties

Glycemic Index
28.78
Glycemic Load
3.99
Inflammation Score
-9
Nutrition Score
22.654347689255%

Flavonoids

Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Apigenin
8.08mg
Luteolin
0.3mg
Isorhamnetin
1.38mg
Kaempferol
0.41mg
Myricetin
0.58mg
Quercetin
6.2mg

Nutrients percent of daily need

Calories:320.97kcal
16.05%
Fat:17.98g
27.67%
Saturated Fat:6.97g
43.59%
Carbohydrates:14.5g
4.83%
Net Carbohydrates:11.48g
4.18%
Sugar:9.26g
10.29%
Cholesterol:63.5mg
21.17%
Sodium:950.81mg
41.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.4g
50.79%
Vitamin C:63.05mg
76.43%
Vitamin K:68.19µg
64.95%
Vitamin B12:3.15µg
52.54%
Vitamin A:1865.54IU
37.31%
Vitamin B6:0.63mg
31.38%
Selenium:20.75µg
29.64%
Zinc:4.17mg
27.78%
Vitamin B3:5.28mg
26.38%
Phosphorus:244.43mg
24.44%
Iron:3.93mg
21.81%
Potassium:632.84mg
18.08%
Manganese:0.36mg
18.07%
Vitamin B2:0.28mg
16.49%
Fiber:3.02g
12.08%
Vitamin B1:0.18mg
12%
Magnesium:44.98mg
11.24%
Folate:41.44µg
10.36%
Copper:0.2mg
10.09%
Vitamin E:1.35mg
9.01%
Vitamin B5:0.67mg
6.68%
Calcium:42.94mg
4.29%
Source:My Recipes