Grilled Skirt Steak and Pepper Sandwiches with Corn Mayonnaise

Dairy Free
Health score
15%
Grilled Skirt Steak and Pepper Sandwiches with Corn Mayonnaise
30 min.
6
504kcal

Suggestions


If you're looking for a delicious and satisfying meal that's perfect for lunch, dinner, or any occasion in between, look no further than these Grilled Skirt Steak and Pepper Sandwiches with Corn Mayonnaise. This dish perfectly balances smoky flavors, juicy steak, and sweet corn, all while being dairy-free. In just 30 minutes, you can have a hearty sandwich that impresses both your family and guests alike!

The tender skirt steak, grilled to medium-rare perfection, pairs beautifully with the charred red bell peppers and onion, adding a vibrant touch to each bite. To take things up a notch, the corn mayonnaise brings a creamy, flavorful twist that is both refreshing and irresistibly tasty. The homemade touch of fresh basil and oregano elevates this sandwich, making it stand out from your average fare.

Plus, the use of crusty baguette or ciabatta gives these sandwiches the right amount of crunch, creating a textural contrast that is simply delightful. Whether you're hosting a summer barbecue or just enjoying a relaxed evening at home, these sandwiches are quick to prepare and sure to satisfy. Get ready to indulge in a meal that will tantalize your taste buds and leave you craving more!

Ingredients

  • 24 inch ciabatta bread halved
  •  ears corn husked
  • tablespoon basil fresh chopped
  • small garlic clove pressed
  • 0.7 cup mayonnaise 
  • servings olive oil (for brushing)
  • tablespoon oregano fresh chopped
  • small bell pepper red quartered
  • large onion red cut into 1/3-inch rounds
  • 1.5 tablespoons red wine vinegar 
  • 1.3 pounds skirt steak 

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Prepare barbecue (high heat).
  2. Whisk first5 ingredients in medium bowl. Set aside.Pull out some of inside of bread, formingthick shells.
  3. Brush corn, peppers, onion,cut sides of bread, and steaks with oliveoil.
  4. Sprinkle with salt and pepper. Grillvegetables until charred and just tenderand steaks until charred and cooked tomedium-rare, about 15 minutes for corn,8 to 10 minutes for peppers, and 5 to 8minutes for onion, turning occasionally, and3 minutes per side for steaks.
  5. Let steaksrest 5 minutes. Grill bread, cut side down,until charred, about 2 to 3 minutes.
  6. Cut corn from cobs; add 1 cup to bowlwith mayonnaise mixture and stir to coat.Season to taste with salt and pepper.
  7. Cut steaks diagonally against the graininto 1/3- to 1/2-inch-thick strips. Arrange steakslices, peppers, and onion over bottomhalves of bread. Spoon corn mayonnaise over.Top with bread, pressing slightly to compact.(If using ciabatta, cut into 6 sandwiches.)only 377 calories!
  8. Bon Appétit

Nutrition Facts

Calories504kcal
Protein18.01%
Fat70.68%
Carbs11.31%

Properties

Glycemic Index
35.67
Glycemic Load
0.82
Inflammation Score
-9
Nutrition Score
19.026522011861%

Flavonoids

Apigenin
0.01mg
Luteolin
0.17mg
Isorhamnetin
0.92mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
3.79mg

Nutrients percent of daily need

Calories:504.14kcal
25.21%
Fat:40.23g
61.89%
Saturated Fat:7.63g
47.69%
Carbohydrates:14.48g
4.83%
Net Carbohydrates:12.56g
4.57%
Sugar:3.87g
4.3%
Cholesterol:69.99mg
23.33%
Sodium:277.3mg
12.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.07g
46.14%
Vitamin K:58.36µg
55.58%
Vitamin C:35.22mg
42.7%
Zinc:6.39mg
42.57%
Vitamin B12:2.04µg
34.04%
Selenium:21.77µg
31.1%
Vitamin B3:6.2mg
31.01%
Vitamin B6:0.55mg
27.51%
Vitamin E:3.5mg
23.31%
Vitamin B2:0.35mg
20.87%
Phosphorus:191.67mg
19.17%
Vitamin A:884.32IU
17.69%
Iron:2.44mg
13.54%
Potassium:455.82mg
13.02%
Manganese:0.24mg
11.79%
Magnesium:39.67mg
9.92%
Vitamin B5:0.92mg
9.18%
Vitamin B1:0.13mg
8.67%
Folate:33.73µg
8.43%
Fiber:1.91g
7.65%
Copper:0.12mg
5.96%
Calcium:29.37mg
2.94%
Source:Epicurious