Grilled Smoked Mozzarella---Scamorza All Griglia

Vegetarian
Gluten Free
Very Healthy
Health score
70%
Grilled Smoked Mozzarella---Scamorza All Griglia
45 min.
4
243kcal

Suggestions

Ingredients

  • 2 cups olive oil extra virgin 
  • 1 bunch marjoram fresh
  • 8  jalapeños seeded chopped
  • 4  mozzarella cheese smoked cut in half
  • 2 tablespoons paprika 
  • 2 tablespoons chili flakes red
  • 0.3 cup best quality sun tomatoes dried cut into thin julienne

Equipment

  • frying pan
  • sauce pan
  • grill

Directions

  1. Preheat the grill and oil it with an oil-soaked towel. If you don't have agrill, a non-stick saute pan will work in this case.
  2. Place the pieces of scamorza cut side down on the hottest part of the grill and cook 5 to 6 minutes, until a dark golden brown skin forms. Gently turn scamorza and repeat on the rounded side.
  3. Remove to a platter and sprinkle each with a few pieces of tomato.
  4. Drizzle with a bit of hot oil and place the bunch of marjoram in the center of the plate for each of the guests to pinch a little onto their portion.;
  5. Place oil, jalapenos, chili flakes, and paprika in a medium sauce pan and place over medium heat.
  6. Heat to 175 degrees F, remove from heat and allow to cool. Allow to stand overnight and strain out solids. This oil will last 3 weeks unrefrigerated in a cool and dark place.;

Nutrition Facts

Calories243kcal
Protein4.14%
Fat80.45%
Carbs15.41%

Properties

Glycemic Index
34
Glycemic Load
1.4
Inflammation Score
-10
Nutrition Score
18.37347835683%

Flavonoids

Apigenin
15.18mg
Luteolin
0.58mg
Kaempferol
0.1mg
Myricetin
1.04mg
Quercetin
1.44mg

Nutrients percent of daily need

Calories:243.47kcal
12.17%
Fat:23.21g
35.71%
Saturated Fat:3.35g
20.94%
Carbohydrates:10g
3.33%
Net Carbohydrates:5.52g
2.01%
Sugar:4.46g
4.95%
Cholesterol:0.79mg
0.26%
Sodium:86.8mg
3.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.69g
5.37%
Vitamin K:143µg
136.19%
Vitamin A:3868.26IU
77.37%
Vitamin C:45.27mg
54.88%
Vitamin E:6.71mg
44.75%
Fiber:4.47g
17.9%
Vitamin B6:0.31mg
15.28%
Iron:2.69mg
14.92%
Manganese:0.29mg
14.46%
Potassium:502.81mg
14.37%
Vitamin B3:1.89mg
9.45%
Copper:0.19mg
9.3%
Vitamin B2:0.14mg
8.44%
Magnesium:33.43mg
8.36%
Folate:25.78µg
6.45%
Phosphorus:62.35mg
6.23%
Vitamin B1:0.08mg
5.02%
Calcium:47.06mg
4.71%
Zinc:0.6mg
4.02%
Vitamin B5:0.38mg
3.84%
Selenium:1.7µg
2.43%