Grilled Snapper with Orange-Tarragon Butter

Gluten Free
Low Fod Map
Health score
19%
Grilled Snapper with Orange-Tarragon Butter
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LunchMain CourseMain DishDinner
45 min.
4
225kcal

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Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 2 tablespoons orange-tarragon butter 
  • 0.5 teaspoon canola oil 
  • 0.1 teaspoon paprika 
  • 0.5 teaspoon salt 
  • 24 ounce yellowtail snapper fillets 

Equipment

  • grill

Directions

  1. Prepare grill to medium-high heat.
  2. Brush oil evenly over fish.
  3. Sprinkle fish with salt, paprika, and pepper.
  4. Place fish on grill rack coated with cooking spray; grill 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
  5. Cut butter into 4 equal portions; place one portion on top of each fillet.

Nutrition Facts

Calories225kcal
Protein64.64%
Fat35.22%
Carbs0.14%

Properties

Glycemic Index
24.25
Glycemic Load
0.01
Inflammation Score
-5
Nutrition Score
19.31304363712%

Nutrients percent of daily need

Calories:225.04kcal
11.25%
Fat:8.47g
13.03%
Saturated Fat:4.12g
25.76%
Carbohydrates:0.08g
0.03%
Net Carbohydrates:0.04g
0.01%
Sugar:0.01g
0.01%
Cholesterol:77.99mg
26%
Sodium:444.61mg
19.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.96g
69.92%
Vitamin D:17.35µg
115.67%
Selenium:65.05µg
92.94%
Vitamin B12:5.11µg
85.25%
Vitamin B6:0.68mg
34.11%
Phosphorus:338.77mg
33.88%
Potassium:713.3mg
20.38%
Magnesium:54.8mg
13.7%
Vitamin B5:1.29mg
12.86%
Vitamin E:1.9mg
12.68%
Vitamin A:386.36IU
7.73%
Calcium:56.71mg
5.67%
Vitamin B1:0.08mg
5.26%
Zinc:0.62mg
4.15%
Vitamin C:2.72mg
3.3%
Vitamin B3:0.49mg
2.47%
Copper:0.05mg
2.46%
Folate:8.76µg
2.19%
Iron:0.33mg
1.83%
Manganese:0.03mg
1.59%
Vitamin K:1.17µg
1.11%
LunchMain CourseMain DishDinnerGluten FreePescatarianFodmap FriendlyFather's Day4th Of JulySummer
Source:My Recipes

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