Grilled Southwestern Shrimp Salad with Lime-Cumin Dressing

Gluten Free
Dairy Free
Health score
27%
Grilled Southwestern Shrimp Salad with Lime-Cumin Dressing
14 min.
4
203kcal

Suggestions


Looking for a fresh, vibrant, and protein-packed meal that’s ready in just 14 minutes? This Grilled Southwestern Shrimp Salad with Lime-Cumin Dressing is a must-try! Perfect for lunch or a light dinner, this dish combines smoky grilled shrimp, sweet charred corn, crisp romaine, juicy tomatoes, and creamy avocado for a burst of flavor and texture in every bite. The zesty lime-cumin dressing ties everything together with a bright, tangy kick that’s simply irresistible.

What makes this recipe even better? It’s naturally gluten-free and dairy-free, making it a fantastic option for those with dietary restrictions—or anyone who loves wholesome, flavorful meals. With only 203 calories per serving, it’s a guilt-free way to enjoy a satisfying dish that doesn’t skimp on taste. Plus, the combination of lean shrimp, healthy fats from avocado, and fiber-rich veggies ensures a balanced meal that keeps you energized.

Whether you’re firing up the grill for a quick weeknight dinner or impressing guests with a colorful side dish, this Southwestern-inspired salad is a winner. The smoky chili powder on the shrimp, the sweetness of grilled corn, and the creamy avocado create a harmony of flavors that’s hard to resist. Ready in minutes but packed with restaurant-quality appeal, this recipe proves that healthy eating can be deliciously effortless!

Ingredients

  • cup avocado diced peeled (1 small)
  • teaspoon chili powder 
  •  ears corn 
  • servings lime 
  • cups the of 1 cos lettuce chopped
  • 0.8 pound shrimp deveined peeled
  • large tomatoes cut into 8 wedges

Equipment

  • bowl
  • grill

Directions

  1. Prepare grill.
  2. Sprinkle shrimp evenly with chili powder.
  3. Remove husks from corn; scrub silks from corn.
  4. Place corn on a grill rack coated with cooking spray. Grill 12 minutes, turning occasionally.
  5. Add shrimp to grill rack after 6 minutes; grill 3 minutes on each side.
  6. Cut kernels from ears of corn. Discard cobs.
  7. Combine shrimp, corn, lettuce, and tomato in a large bowl; drizzle with Lime-Cumin Dressing, and toss well.
  8. Add avocado; toss gently.
  9. Serve immediately.

Nutrition Facts

Calories203kcal
Protein38.1%
Fat28.57%
Carbs33.33%

Properties

Glycemic Index
27.5
Glycemic Load
1.38
Inflammation Score
-10
Nutrition Score
21.737825953442%

Flavonoids

Cyanidin
0.12mg
Epicatechin
0.14mg
Epigallocatechin 3-gallate
0.06mg
Hesperetin
3.01mg
Naringenin
0.86mg
Luteolin
0.04mg
Kaempferol
0.1mg
Myricetin
0.12mg
Quercetin
2.11mg

Nutrients percent of daily need

Calories:202.87kcal
10.14%
Fat:7.03g
10.82%
Saturated Fat:1.1g
6.86%
Carbohydrates:18.46g
6.15%
Net Carbohydrates:12.1g
4.4%
Sugar:6.45g
7.17%
Cholesterol:136.93mg
45.64%
Sodium:129.11mg
5.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.1g
42.2%
Vitamin A:7189.23IU
143.78%
Vitamin K:88.03µg
83.84%
Folate:159.51µg
39.88%
Vitamin C:24.14mg
29.26%
Phosphorus:287.3mg
28.73%
Potassium:934.6mg
26.7%
Copper:0.53mg
26.26%
Fiber:6.36g
25.42%
Magnesium:78.34mg
19.58%
Manganese:0.38mg
18.84%
Vitamin B6:0.28mg
13.83%
Zinc:1.93mg
12.88%
Vitamin B1:0.18mg
12.18%
Vitamin B3:2.28mg
11.41%
Iron:1.94mg
10.78%
Vitamin E:1.6mg
10.65%
Vitamin B5:1.04mg
10.44%
Calcium:96.16mg
9.62%
Vitamin B2:0.14mg
8.48%
Selenium:0.83µg
1.19%
Source:My Recipes