Grilled Steak

Gluten Free
Dairy Free
Low Fod Map
Health score
38%
Grilled Steak
45 min.
8
756kcal

Suggestions


Are you ready to elevate your grilling game? This Grilled Steak recipe is not only a feast for the senses but also perfectly caters to gluten-free, dairy-free, and low FODMAP diets, ensuring everyone at your table can indulge in a delicious, hearty meal. Let the rich, smoky aroma waft through the air as you sizzle up 8 mouthwatering T-bone steaks, each tender and juicy, cooked to perfection right on the grill.

The secret to a superb grilled steak lies in the simple yet effective seasoning of salt and pepper. This minimalistic approach allows the natural flavors of the meat to shine through while the high-fat content ensures a delectable richness in every bite. Working with well-oiled grill racks, you'll achieve that perfect sear, locking in juices and creating an irresistible crust.

Pairing these succulent steaks with a vibrant chimichurri sauce adds a fresh, zesty kick that complements the meaty goodness beautifully. In just 45 minutes, you’ll have a show-stopping main course that’s perfect for lunch or dinner, guaranteed to impress family and friends alike. So fire up the grill, gather your loved ones, and get ready to enjoy a satisfying meal that’s not only substantial but also fits perfectly into your dietary needs. Happy grilling!

Ingredients

  • servings sauce 
  •  t-bone steak (each )

Equipment

  • grill

Directions

  1. Prepare grill. Pat steaks dry and season generously with salt and pepper. Grill steaks on a well-oiled rack set 5 to 6 inches over glowing coals 4 minutes each side for medium-rare.
  2. Transfer steaks as cooked to a platter and let stand 10 minutes.
  3. Serve steaks with chimichurri sauce.

Nutrition Facts

Calories756kcal
Protein38.27%
Fat61.58%
Carbs0.15%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
26.823478138965%

Nutrients percent of daily need

Calories:756.02kcal
37.8%
Fat:50.39g
77.52%
Saturated Fat:20.43g
127.71%
Carbohydrates:0.28g
0.09%
Net Carbohydrates:0.28g
0.1%
Sugar:0.23g
0.26%
Cholesterol:190.4mg
63.47%
Sodium:195.6mg
8.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:70.46g
140.91%
Vitamin B12:9.45µg
157.53%
Selenium:56.1µg
80.14%
Zinc:11.15mg
74.35%
Vitamin B6:1.29mg
64.6%
Vitamin B3:12.34mg
61.71%
Phosphorus:591.6mg
59.16%
Iron:6.83mg
37.97%
Vitamin B2:0.61mg
36%
Potassium:1050.6mg
30.02%
Vitamin B1:0.34mg
22.67%
Magnesium:68mg
17%
Copper:0.27mg
13.43%
Vitamin B5:1.05mg
10.54%
Folate:20.4µg
5.1%
Manganese:0.04mg
2.21%
Calcium:20.4mg
2.04%
Source:Epicurious