Grilled Steak and Peppers Vinaigrette

Gluten Free
Health score
42%
Grilled Steak and Peppers Vinaigrette
1500 min.
4
620kcal

Suggestions


Indulge in the mouthwatering flavors of our Grilled Steak and Peppers Vinaigrette, a dish that perfectly balances savory and tangy elements for a truly delightful dining experience. This gluten-free recipe is not only a feast for the senses but also a wholesome choice for lunch or dinner, making it an ideal main course for any occasion.

Imagine succulent sirloin flap steaks, expertly grilled to a perfect medium-rare, resting atop a bed of tender leeks that have been simmered to perfection. The addition of vibrant Cubanelle peppers, grilled until they are crisp-tender and lightly charred, adds a burst of color and flavor that elevates this dish to new heights. The homemade vinaigrette, crafted from Dijon mustard, red-wine vinegar, and extra-virgin olive oil, ties everything together with a zesty finish that will leave your taste buds dancing.

With a preparation time of just 1500 minutes, this recipe is perfect for those who enjoy a leisurely cooking experience, allowing the flavors to meld beautifully. Whether you're hosting a dinner party or simply treating yourself to a gourmet meal at home, this Grilled Steak and Peppers Vinaigrette is sure to impress. Gather your ingredients, fire up the grill, and get ready to savor a dish that celebrates the art of cooking and the joy of good food!

Ingredients

  • tablespoons dijon mustard 
  • large bunch leek white green (2 to 3 pounds; and pale parts only)
  • 1.8 cups chicken broth reduced-sodium
  • tablespoons olive oil divided
  • tablespoons olive oil extra virgin extra-virgin
  •  pasilla peppers green italian ( frying peppers)
  • tablespoons red-wine vinegar 
  • pounds rump steak 
  •  thyme sprigs 
  •  bay leaves 
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • whisk
  • grill
  • grill pan

Directions

  1. Halve leeks lengthwise and cut enough crosswise into 1-inch pieces to measure 8 cups, then wash.
  2. Simmer leeks, butter, broth, bay leaf, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a 12-inch heavy skillet over medium heat, covered, stirring occasionally, until leeks are very tender, about 20 minutes. Uncover and boil until liquid has reduced to about 2 tablespoons. Discard bay leaf and thyme.
  3. Meanwhile, heat grill pan over medium-high heat until hot.
  4. Brush steaks with 2 tablespoons olive oil and season with 1 teaspoon salt and 1/2 teaspoon pepper. Grill steaks, turning once, about 8 minutes total for medium-rare.
  5. Transfer to a plate and let rest 15 minutes.
  6. Meanwhile, halve and seed peppers and toss with remaining 2 teaspoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Grill, turning once, until crisp-tender and lightly charred, 6 to 10 minutes total.
  7. Cut crosswise into 1-inch pieces.
  8. Whisk together vinegar, mustard, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a medium bowl.
  9. Add extra-virgin olive oil in a slow stream, whisking until emulsified.
  10. Add peppers.
  11. Serve steaks over leeks with their juices, drizzle with meat juices from plate, and top with peppers and vinaigrette.
  12. mashed potatoes

Nutrition Facts

Calories620kcal
Protein34.43%
Fat60.77%
Carbs4.8%

Properties

Glycemic Index
29.75
Glycemic Load
0.42
Inflammation Score
-9
Nutrition Score
34.065217557161%

Flavonoids

Apigenin
0.04mg
Luteolin
5.97mg
Kaempferol
0.08mg
Quercetin
2.63mg

Nutrients percent of daily need

Calories:620.25kcal
31.01%
Fat:41.75g
64.23%
Saturated Fat:11.13g
69.56%
Carbohydrates:7.42g
2.47%
Net Carbohydrates:4.96g
1.8%
Sugar:3.11g
3.46%
Cholesterol:153.4mg
51.13%
Sodium:248.3mg
10.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:53.21g
106.42%
Vitamin C:96.99mg
117.56%
Vitamin B3:18.87mg
94.37%
Selenium:60.46µg
86.37%
Vitamin B6:1.65mg
82.45%
Zinc:9.72mg
64.79%
Phosphorus:531mg
53.1%
Vitamin B12:2.81µg
46.9%
Vitamin E:4.91mg
32.72%
Potassium:1093.94mg
31.26%
Iron:4.76mg
26.43%
Vitamin K:27.22µg
25.93%
Vitamin B2:0.32mg
18.71%
Magnesium:70.44mg
17.61%
Vitamin B5:1.63mg
16.3%
Copper:0.31mg
15.44%
Vitamin B1:0.22mg
14.75%
Vitamin A:661.9IU
13.24%
Manganese:0.23mg
11.4%
Folate:42.66µg
10.67%
Fiber:2.46g
9.85%
Calcium:90.03mg
9%
Vitamin D:0.33µg
2.21%
Source:Epicurious