Grilled Steak and Radishes with Black Pepper Butter

Gluten Free
Low Fod Map
Health score
6%
Grilled Steak and Radishes with Black Pepper Butter
25 min.
6
332kcal

Suggestions


Indulge in a delightful culinary experience with our Grilled Steak and Radishes with Black Pepper Butter, a dish that perfectly balances flavor and simplicity. This recipe is not only gluten-free and low FODMAP, making it suitable for various dietary needs, but it also comes together in just 25 minutes, making it an ideal choice for a quick lunch or a satisfying dinner.

The star of this dish is the succulent steak, which is seasoned to perfection and grilled to a juicy medium-rare. The addition of black pepper butter elevates the flavors, adding a rich, creamy texture that complements the meat beautifully. Paired with crisp-tender radishes, which are grilled to enhance their natural sweetness, this meal is a feast for the senses.

Each serving is a wholesome 332 calories, allowing you to enjoy a hearty meal without the guilt. The vibrant colors of the radishes and the zesty lemon wedges not only make for an appealing presentation but also add a refreshing brightness to the dish. Whether you're hosting a dinner party or simply treating yourself to a delicious meal at home, this Grilled Steak and Radishes recipe is sure to impress. So fire up the grill and get ready to savor a dish that’s as delightful to eat as it is to prepare!

Ingredients

  • teaspoon pepper black plus more
  • 0.5 teaspoon kosher salt plus more
  • servings lemon wedges (for serving)
  • bunch radishes with greens, halved
  • servings sea salt (such as Maldon)
  • 1.5 pounds skirt steak 
  • 0.5 cup butter unsalted room temperature (1 stick)
  • tablespoon vegetable oil plus more for grill

Equipment

  • bowl
  • grill

Directions

  1. Prepare grill for medium-high heat; lightly oil grill grate.
  2. Mix butter, 1 teaspoon pepper, and 1/2 teaspoon kosher salt in a small bowl; set aside.
  3. Season steak with kosher salt and pepper. Grill, turning occasionally, 7-10 minutes for medium-rare.
  4. Let rest 5 minutes, then top with pepper butter.
  5. Meanwhile, combine radishes and remaining 1 tablespoon oil in a medium bowl; season with kosher salt and pepper and toss to coat. Grill radishes until crisp tender, about 2 minutes per side.
  6. Season steak with sea salt, slice, and serve with radishes and lemon wedges.
  7. Per serving: 210 calories, 19 g fat, 0 g fiber
  8. Bon Appétit

Nutrition Facts

Calories332kcal
Protein29.5%
Fat69.78%
Carbs0.72%

Properties

Glycemic Index
14.92
Glycemic Load
0.11
Inflammation Score
-4
Nutrition Score
13.350434655729%

Flavonoids

Pelargonidin
5.26mg
Eriodictyol
0.21mg
Hesperetin
0.28mg
Naringenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.07mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:331.63kcal
16.58%
Fat:26.03g
40.05%
Saturated Fat:13.21g
82.54%
Carbohydrates:0.6g
0.2%
Net Carbohydrates:0.36g
0.13%
Sugar:0.19g
0.21%
Cholesterol:112.11mg
37.37%
Sodium:467.84mg
20.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.77g
49.54%
Zinc:7.35mg
48.99%
Vitamin B12:2.45µg
40.79%
Selenium:25.21µg
36.01%
Vitamin B3:6.47mg
32.35%
Vitamin B6:0.5mg
25.08%
Vitamin B2:0.37mg
21.96%
Phosphorus:181.53mg
18.15%
Iron:2.07mg
11.5%
Potassium:360.97mg
10.31%
Vitamin A:484.43IU
9.69%
Vitamin K:7.85µg
7.47%
Manganese:0.14mg
7.22%
Vitamin B5:0.7mg
6.99%
Magnesium:26.82mg
6.7%
Copper:0.11mg
5.32%
Vitamin E:0.74mg
4.95%
Vitamin B1:0.07mg
4.72%
Vitamin D:0.4µg
2.65%
Vitamin C:1.76mg
2.14%
Folate:6.22µg
1.55%
Calcium:15.4mg
1.54%
Source:Epicurious