Grilled Steak Fries with Spicy Blue Cheese Dipping Sauce

Vegetarian
Vegan
Gluten Free
Grilled Steak Fries with Spicy Blue Cheese Dipping Sauce
25 min.
25
32kcal

Suggestions

Ingredients

  • 1.5 lb baking potatoes 
  • 0.5 cup roka cheese dressing blue kraft
  • tsp pepper sauce hot
  • 0.3 cup tuscan house dressing italian divided kraft

Equipment

  • knife
  • grill
  • microwave

Directions

  1. Heat grill to medium heat.
  2. Prick potatoes in several places with fork or sharp knife. Microwave on HIGH 5 min. Cool 5 min.
  3. Cut each potato lengthwise in half, then cut each piece into 6 lengthwise wedges.
  4. Brush evenly with 2 Tbsp. Italian dressing.
  5. Grill 3 to 4 min. on each side or until tender, brushing occasionally with remaining Italian dressing.
  6. Mix remaining ingredients until blended.
  7. Serve with potatoes.

Nutrition Facts

Calories32kcal
Protein10.34%
Fat24.05%
Carbs65.61%

Properties

Glycemic Index
3.39
Glycemic Load
3.87
Inflammation Score
-1
Nutrition Score
1.323913042879%

Nutrients percent of daily need

Calories:32.01kcal
1.6%
Fat:0.87g
1.34%
Saturated Fat:0.2g
1.27%
Carbohydrates:5.35g
1.78%
Net Carbohydrates:4.99g
1.82%
Sugar:0.56g
0.63%
Cholesterol:0.05mg
0.02%
Sodium:75.78mg
3.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.84g
1.69%
Vitamin B6:0.1mg
4.83%
Potassium:115.98mg
3.31%
Manganese:0.04mg
2.18%
Vitamin C:1.72mg
2.08%
Vitamin K:2.08µg
1.98%
Phosphorus:19.41mg
1.94%
Magnesium:6.73mg
1.68%
Vitamin B1:0.02mg
1.59%
Iron:0.27mg
1.48%
Copper:0.03mg
1.45%
Vitamin B3:0.29mg
1.44%
Fiber:0.35g
1.42%