Grilled Steak Sandwiches

Dairy Free
Health score
14%
Grilled Steak Sandwiches
270 min.
8
370kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a mouthwatering Grilled Steak Sandwich? This delightful recipe is not only dairy-free but also packed with flavor, making it a perfect choice for anyone looking to enjoy a hearty meal without the heaviness of dairy products. With a preparation time of just 270 minutes, including marinating, you can easily whip up this delicious dish for a gathering of friends or family.

The star of this recipe is the tender beef boneless top round steak, marinated in a zesty blend of red wine vinegar, olive oil, and a savory meat marinade mix. This combination infuses the steak with rich flavors that will tantalize your taste buds. Grilled to perfection, the steak is then sliced thin and served in warm pita bread folds, creating a satisfying sandwich that is both filling and flavorful.

With each bite, you'll experience a delightful balance of protein, healthy fats, and carbohydrates, making this sandwich not only delicious but also nutritious. Whether you're enjoying it for lunch, as a main course, or even for dinner, these Grilled Steak Sandwiches are sure to impress. So fire up the grill and get ready to savor a meal that’s as enjoyable to make as it is to eat!

Ingredients

  • 1.1 ounces meat marinade mix 
  •  wholewheat pita breads 
  • 0.3 cup red wine vinegar 
  • pound top round boneless thick
  • 0.3 cup vegetable oil 
  • 0.3 cup water 

Equipment

  • grill

Directions

  1. Mix all ingredients except beef and pita breads in shallow glass or plastic dish or resealable plastic food-storage bag.
  2. Add beef; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 4 hours but no longer than 24 hours.
  3. Heat coals or gas grill.
  4. Remove beef from marinade; reserve marinade. Cover and grill beef 4 to 5 inches from medium heat 15 to 20 minutes, turning once and brushing frequently with marinade, until desired doneness. Discard any remaining marinade.
  5. Cut beef into thin slices.
  6. Serve in pita bread folds.

Nutrition Facts

Calories370kcal
Protein35.7%
Fat29.68%
Carbs34.62%

Properties

Glycemic Index
12.13
Glycemic Load
29.06
Inflammation Score
-2
Nutrition Score
16.37956520996%

Nutrients percent of daily need

Calories:369.88kcal
18.49%
Fat:11.89g
18.29%
Saturated Fat:2.64g
16.47%
Carbohydrates:31.21g
10.4%
Net Carbohydrates:29.98g
10.9%
Sugar:0g
0%
Cholesterol:71.9mg
23.97%
Sodium:376.43mg
16.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.19g
64.37%
Selenium:36.17µg
51.68%
Vitamin B3:9mg
45%
Vitamin B6:0.79mg
39.45%
Zinc:5.66mg
37.7%
Phosphorus:308.93mg
30.89%
Vitamin B12:1.53µg
25.51%
Iron:3.13mg
17.39%
Vitamin B1:0.26mg
17.15%
Manganese:0.29mg
14.43%
Potassium:493.09mg
14.09%
Vitamin K:13.89µg
13.23%
Vitamin B2:0.22mg
13%
Copper:0.22mg
10.87%
Magnesium:43.28mg
10.82%
Vitamin B5:0.99mg
9.92%
Calcium:73.78mg
7.38%
Folate:29.32µg
7.33%
Vitamin E:0.89mg
5.91%
Fiber:1.23g
4.93%