Grilled Strip Steaks with Balsamic Onions

Gluten Free
Dairy Free
Health score
21%
Grilled Strip Steaks with Balsamic Onions
30 min.
4
337kcal

Suggestions


Indulge in a culinary delight with our Grilled Strip Steaks with Balsamic Onions, a dish that perfectly balances rich flavors and wholesome ingredients. This gluten-free and dairy-free recipe is not only quick to prepare, taking just 30 minutes, but it also serves as a satisfying main course for lunch or dinner. With each serving clocking in at a mere 337 calories, you can enjoy a hearty meal without the guilt.

The star of this dish is the succulent New York strip steaks, grilled to perfection and seasoned with a delightful blend of spices that elevate their natural flavor. Paired with sweet, caramelized balsamic onions and tender mushrooms, this meal is a feast for the senses. The tangy balsamic vinaigrette dressing adds a zesty kick, enhancing the overall taste experience.

Whether you're hosting a dinner party or simply looking to impress your family with a gourmet meal, this recipe is sure to please. The combination of juicy steaks and flavorful vegetables creates a satisfying dish that is both nutritious and delicious. So fire up the grill and get ready to savor every bite of this mouthwatering creation!

Ingredients

  • medium onion red thinly sliced
  • 0.3 cup balsamic vinaigrette 
  • cup mushrooms fresh sliced
  • 24 oz pork loin chops boneless (New York strip)
  • 0.5 teaspoon salt 
  • 0.5 teaspoon chili powder 
  • 0.5 teaspoon highest available proof grain spirit 
  • 0.3 teaspoon ground cumin 

Equipment

  • bowl
  • grill
  • tongs

Directions

  1. Heat closed medium-size contact grill for 5 minutes. In medium bowl, toss onion with dressing.
  2. Remove onion from dressing with tongs; place on grill. Reserve dressing in bowl. Close grill. Grill 4 minutes.
  3. Meanwhile, toss mushrooms with dressing in bowl.
  4. Add mushrooms to grill with onions. Close grill. Grill 2 to 4 minutes or until vegetables are tender.
  5. Remove vegetables from grill; cover to keep warm.
  6. Brush beef steaks with remaining dressing in bowl.
  7. Sprinkle both sides of steaks with salt, chili powder, garlic pepper and cumin.
  8. Place on grill. Close grill. Grill 3 to 5 minutes or until desired doneness.
  9. Serve onions and mushrooms with steaks.

Nutrition Facts

Calories337kcal
Protein46.18%
Fat47.75%
Carbs6.07%

Properties

Glycemic Index
30
Glycemic Load
0.98
Inflammation Score
-4
Nutrition Score
21.372173672137%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:337.39kcal
16.87%
Fat:17.39g
26.76%
Saturated Fat:4.69g
29.32%
Carbohydrates:4.97g
1.66%
Net Carbohydrates:4.13g
1.5%
Sugar:2.17g
2.41%
Cholesterol:113.97mg
37.99%
Sodium:511.73mg
22.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.85g
75.69%
Selenium:58.75µg
83.92%
Vitamin B1:1.17mg
77.92%
Vitamin B3:14.56mg
72.81%
Vitamin B6:1.3mg
65.05%
Phosphorus:417.08mg
41.71%
Vitamin B2:0.42mg
24.88%
Potassium:760.73mg
21.74%
Zinc:2.86mg
19.08%
Vitamin B5:1.64mg
16.39%
Vitamin B12:0.91µg
15.19%
Magnesium:51.06mg
12.77%
Copper:0.19mg
9.47%
Iron:1.17mg
6.49%
Vitamin D:0.73µg
4.86%
Manganese:0.08mg
3.8%
Fiber:0.85g
3.38%
Vitamin C:2.55mg
3.09%
Folate:9.97µg
2.49%
Calcium:22.72mg
2.27%
Vitamin E:0.33mg
2.22%
Vitamin A:83.18IU
1.66%