Grilled Summer Cobbler

Gluten Free
Grilled Summer Cobbler
45 min.
8
150kcal

Suggestions


As the warm sun graces us with its presence and the days grow longer, there's nothing quite like indulging in a delightful dessert that captures the essence of summer. Introducing the Grilled Summer Cobbler, a gluten-free treat that is not only easy to prepare but also bursting with the vibrant flavors of fresh fruits. This recipe is perfect for gatherings, family barbecues, or simply a sweet ending to a sunny day.

Imagine the sweet aroma of ripe nectarines and juicy blueberries mingling with a hint of cinnamon, all while being grilled to perfection. The combination of a buttery, golden crust and the luscious fruit filling creates a mouthwatering experience that will leave your taste buds dancing. With just 45 minutes of your time, you can whip up a dessert that serves eight, making it an ideal choice for sharing with friends and loved ones.

Not only is this cobbler a feast for the senses, but it also offers a guilt-free indulgence with only 150 calories per serving. Whether you enjoy it warm off the grill or chilled, this Grilled Summer Cobbler is sure to become a seasonal favorite. So fire up the grill, gather your ingredients, and get ready to impress your guests with this scrumptious summer delight!

Ingredients

  • 0.3 cup butter melted
  • 0.8 cup sugar 
  • 0.5 cup milk 
  • cup nectarines sliced
  • cup blueberries fresh
  • 0.5 teaspoon ground cinnamon 
  • 1.3 cups frangelico 

Equipment

  • bowl
  • frying pan
  • toothpicks
  • cake form
  • grill
  • aluminum foil

Directions

  1. Heat gas or charcoal grill. Meanwhile, in medium bowl, mix Bisquick mix, 1/2 cup of the sugar and the milk; beat 30 seconds.
  2. In 9-inch round foil cake pan, melt butter on grill over medium heat.
  3. Pour batter over butter in pan. Top with nectarine and blueberries.
  4. Sprinkle with remaining 1/4 cup sugar and the cinnamon.
  5. Cover grill; cook about 30 minutes or until toothpick inserted in center comes out clean.

Nutrition Facts

Calories150kcal
Protein2.29%
Fat36.66%
Carbs61.05%

Properties

Glycemic Index
24.51
Glycemic Load
14.85
Inflammation Score
-3
Nutrition Score
2.0300000076709%

Flavonoids

Cyanidin
1.95mg
Petunidin
5.83mg
Delphinidin
6.55mg
Malvidin
12.5mg
Peonidin
3.75mg
Catechin
1.51mg
Epigallocatechin
0.12mg
Epicatechin
0.57mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.24mg
Quercetin
1.54mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:150.17kcal
7.51%
Fat:6.37g
9.8%
Saturated Fat:1.47g
9.21%
Carbohydrates:23.88g
7.96%
Net Carbohydrates:23.1g
8.4%
Sugar:22.7g
25.22%
Cholesterol:1.83mg
0.61%
Sodium:75.4mg
3.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.79%
Vitamin A:348.15IU
6.96%
Manganese:0.09mg
4.75%
Vitamin K:4.01µg
3.82%
Fiber:0.78g
3.11%
Vitamin E:0.44mg
2.97%
Vitamin C:2.33mg
2.83%
Phosphorus:23.98mg
2.4%
Calcium:23.79mg
2.38%
Vitamin B2:0.04mg
2.33%
Potassium:64.43mg
1.84%
Vitamin B12:0.09µg
1.49%
Vitamin B3:0.3mg
1.48%
Vitamin B1:0.02mg
1.48%
Copper:0.03mg
1.35%
Magnesium:4.84mg
1.21%
Vitamin B6:0.02mg
1.21%
Vitamin B5:0.12mg
1.19%
Vitamin D:0.17µg
1.12%