If you're looking for a dish that combines vibrant flavors with a healthy twist, look no further than this Grilled Tilapia with Smoked Paprika and Parmesan Polenta. Perfect for lunch or dinner, this recipe is not only gluten-free but also boasts a health score of 74, making it an exceptional choice for those who prioritize nutritious meals. With a ready time of just 30 minutes, you can easily whip up this delightful main course on any busy weeknight.
The star of this dish, tilapia, is renowned for its mild flavor and flaky texture, making it an ideal canvas for the smoky undertones of paprika and the savory richness of Parmesan. The polenta, cooked to creamy perfection in fat-free milk, delivers a comforting side that complements the grilled fish exquisitely. This meal is a delightful balance of protein, healthy fats, and wholesome carbs, ensuring that each serving of 416 calories offers a fulfilling dining experience.
Gather your family or friends and enjoy a meal that's not only appetizing but also a celebration of health-conscious cooking. Whether you're a seasoned chef or a novice in the kitchen, this recipe is straightforward enough to encourage culinary creativity. Let the light, zesty flavors of the smoked paprika transport you to sunny Mediterranean shores while you savor every bite of this incredible dish!