9 min.
Preparation time
Preparation: 5 min.
Cooking: 4 min.
Gaps: no
Total: 9 min.
Servings
Serve: 6 persons
Weight Per Serving: 106g
Price Per Serving: 1.19$
290kcal
Nutrition
Calories: 290kcal
Protein: 13.34%
Fat: 82.29%
Carbs: 4.37%
Ingredients
- 0.5 cup asiago cheese grated
- 0.3 teaspoon pepper black freshly ground
- 0.5 cup flat-leaf parsley fresh chopped
- 1 tablespoon sage fresh chopped 5 leaves
- 1 garlic clove roughly chopped
- 5 tablespoons grapeseed oil
- 0.3 teaspoon kosher salt
- 3 tablespoons olive oil extra-virgin
- 6 servings salt and pepper black freshly ground
- 14 ounces spicy tofu dry with paper towels firm drained
- 0.3 cup walnuts chopped
Equipment
- food processor
- bowl
- grill
- grill pan
- cutting board
Directions
- Place all the ingredients in the bowl of a food processor. Pulse until smooth.
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
- Cut the tofu in half diagonally to make 2 large triangles.
- Cut each large triangle in half to make 4 smaller triangles.
- Place the triangles, long side down, on a cutting board and carefully cut each into 3 slices.
- Brush the tofu triangles, on each side, with the extra-virgin olive oil. Season with salt and pepper. Grill the tofu for 2 minutes on each side.
- Carefully transfer the tofu to a serving platter. Spoon the pesto over the tofu and serve.
Nutrition Facts
Properties
Nutrition Score
13.580869709668%
Flavonoids
Nutrients percent of daily need