Grilled Tomato Bread

Vegetarian
Vegan
Dairy Free
Health score
20%
Grilled Tomato Bread
5 min.
8
383kcal

Suggestions


If you're looking for a quick and delicious way to elevate your meal, look no further than Grilled Tomato Bread! This vibrant dish is not only easy to prepare but also embodies the essence of summer with its fresh ingredients. Perfect for barbecues, picnics, or even a light appetizer, this recipe will impress your guests with minimal effort.

Utilizing crusty baguettes, extra virgin olive oil, and succulent heirloom tomatoes, this grilled delight captures the simplicity of vegetarian cooking while remaining vegan and dairy-free. The garlic-infused goodness melding with the rich, smoky flavor from the grill is simply irresistible. Each bite is a tasty explosion that celebrates the beauty of fresh produce and high-quality ingredients.

With just a touch of sea salt to enhance the flavors, this dish is a testament to how a few simple elements can create a culinary masterpiece. Quick to prepare in just five minutes, it's an ideal addition to your entertaining arsenal. Whether you're serving it alongside a fresh salad or enjoying it solo with a glass of wine, Grilled Tomato Bread will transport your taste buds straight to a sun-soaked Mediterranean getaway. Get ready to fire up the grill and savor the delightful tastes of this exquisite dish!

Ingredients

  • 32 ounce baguettes sliced in half lengthwise
  • 0.3 cup olive oil extra virgin 
  •  garlic cloves halved
  •  heirloom tomatoes ripe halved
  • servings kosher salt to taste

Equipment

  • grill

Directions

  1. Grill baguette slices over medium-hot heat 3 minutes or until golden brown.
  2. Brush with olive oil, and rub with cut sides of garlic and tomatoes; sprinkle with salt to taste. Slice baguettes into serving pieces.

Nutrition Facts

Calories383kcal
Protein11.78%
Fat28.76%
Carbs59.46%

Properties

Glycemic Index
17.47
Glycemic Load
38
Inflammation Score
-6
Nutrition Score
14.266521744106%

Flavonoids

Naringenin
0.31mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.04mg
Myricetin
0.08mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:383.24kcal
19.16%
Fat:12.19g
18.76%
Saturated Fat:1.87g
11.71%
Carbohydrates:56.71g
18.9%
Net Carbohydrates:53.75g
19.55%
Sugar:6.54g
7.27%
Cholesterol:0mg
0%
Sodium:897.27mg
39.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.24g
22.48%
Vitamin B1:0.68mg
45.29%
Folate:128.29µg
32.07%
Manganese:0.6mg
29.9%
Selenium:19.66µg
28.09%
Vitamin B3:5.43mg
27.15%
Iron:4.11mg
22.82%
Vitamin B2:0.37mg
22%
Calcium:125.93mg
12.59%
Vitamin E:1.87mg
12.5%
Phosphorus:120.52mg
12.05%
Vitamin K:12.48µg
11.89%
Fiber:2.96g
11.83%
Magnesium:34.84mg
8.71%
Vitamin B6:0.17mg
8.44%
Copper:0.17mg
8.4%
Vitamin C:6.67mg
8.09%
Vitamin A:384.32IU
7.69%
Potassium:254.57mg
7.27%
Zinc:0.99mg
6.59%
Vitamin B5:0.48mg
4.76%
Source:My Recipes