Grilled Tomatoes

Gluten Free
Popular
Health score
8%
Grilled Tomatoes
25 min.
4
103kcal

Suggestions

Ingredients

  • 0.3 cup balsamic vinaigrette dressing kraft
  • 0.3 cup parmesan cheese grated kraft
  •  tomatoes 

Equipment

  • frying pan
  • grill
  • aluminum foil

Directions

  1. Heat grill to medium heat.
  2. Place tomatoes, cut sides up, in disposable foil pan.
  3. Drizzle with dressing; sprinkle with cheese.
  4. Place pan on grill grate; cover grill with lid.
  5. Grill 15 min. or until tomatoes are softened and cheese is lightly browned.

Nutrition Facts

Calories103kcal
Protein11.22%
Fat63.75%
Carbs25.03%

Properties

Glycemic Index
9.5
Glycemic Load
1.26
Inflammation Score
-7
Nutrition Score
5.6491304409245%

Flavonoids

Naringenin
0.84mg
Kaempferol
0.11mg
Myricetin
0.16mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:102.54kcal
5.13%
Fat:7.4g
11.39%
Saturated Fat:1.49g
9.34%
Carbohydrates:6.54g
2.18%
Net Carbohydrates:5.07g
1.84%
Sugar:3.73g
4.14%
Cholesterol:5.44mg
1.81%
Sodium:248.27mg
10.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.93g
5.86%
Vitamin A:1078.65IU
21.57%
Vitamin C:16.85mg
20.43%
Vitamin K:9.82µg
9.36%
Potassium:303.01mg
8.66%
Manganese:0.15mg
7.28%
Phosphorus:69.14mg
6.91%
Calcium:69.02mg
6.9%
Fiber:1.48g
5.9%
Vitamin B6:0.1mg
5.17%
Folate:18.83µg
4.71%
Vitamin E:0.7mg
4.64%
Magnesium:15.72mg
3.93%
Copper:0.08mg
3.75%
Vitamin B3:0.74mg
3.68%
Zinc:0.48mg
3.2%
Vitamin B1:0.05mg
3.15%
Selenium:2.19µg
3.13%
Vitamin B2:0.04mg
2.64%
Iron:0.36mg
2%
Vitamin B12:0.08µg
1.41%
Vitamin B5:0.13mg
1.3%