Grilled Turkey Club

Health score
5%
Grilled Turkey Club
Download PDF
10 min.
1
452kcal

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Ingredients

  • 2 slices oscar mayer bacon fully cooked cut in half
  • 5 slices oscar mayer deli turkey breast smoked fresh
  • 1  singles kraft
  • 1 Tbsp real mayo mayonnaise kraft
  • 1 slice tomatoes 
  • 2 slices bread white

Equipment

  • frying pan

Directions

  1. Fill bread slices with all remaining ingredients except mayo.
  2. Spread outside of sandwich with mayo.
  3. Cook in skillet on medium heat 2 to 3 min. on each side or until golden brown on both sides.

Nutrition Facts

Calories452kcal
Protein15%
Fat59.9%
Carbs25.1%

Properties

Glycemic Index
162.78
Glycemic Load
17.85
Inflammation Score
-4
Nutrition Score
11.682173744492%

Flavonoids

Naringenin
0.18mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:452.26kcal
22.61%
Fat:29.92g
46.04%
Saturated Fat:7.97g
49.82%
Carbohydrates:28.21g
9.4%
Net Carbohydrates:26.73g
9.72%
Sugar:4.21g
4.67%
Cholesterol:47.8mg
15.93%
Sodium:1108.54mg
48.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.86g
33.73%
Selenium:20.76µg
29.66%
Vitamin B1:0.39mg
25.75%
Vitamin K:24.73µg
23.55%
Phosphorus:231.27mg
23.13%
Vitamin B3:4.31mg
21.55%
Manganese:0.33mg
16.63%
Folate:60.24µg
15.06%
Iron:2.41mg
13.37%
Calcium:123.02mg
12.3%
Copper:0.2mg
9.95%
Vitamin B2:0.17mg
9.78%
Zinc:1.39mg
9.3%
Vitamin B6:0.19mg
9.29%
Potassium:296.73mg
8.48%
Magnesium:32.69mg
8.17%
Vitamin E:0.9mg
5.98%
Fiber:1.48g
5.9%
Vitamin B5:0.56mg
5.6%
Vitamin A:272.32IU
5.45%
Vitamin C:3.7mg
4.49%
Vitamin B12:0.24µg
3.94%
Vitamin D:0.2µg
1.36%
TomatoesTurkeyFather's Day4th Of JulySummer
Source:Kraft Recipes

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