Grilled Turkey Tenderloin with Stuffing

Dairy Free
Health score
4%
Grilled Turkey Tenderloin with Stuffing
110 min.
4
398kcal

Suggestions


Are you looking for a delicious and satisfying meal that’s perfect for any occasion? Look no further than this Grilled Turkey Tenderloin with Stuffing! This dish is not only dairy-free, making it a great option for those with dietary restrictions, but it also packs a flavorful punch that will impress your family and friends.

Imagine succulent turkey tenderloins marinated in a zesty blend of lemon juice, Worcestershire sauce, and pepper, grilled to perfection over medium heat. The result is juicy, tender meat that is bursting with flavor. Paired with a savory stuffing mix, this meal is a delightful combination of textures and tastes that will leave everyone asking for seconds.

With a total preparation and cooking time of just 110 minutes, this recipe is manageable for both novice cooks and seasoned chefs alike. It serves four, making it an ideal choice for a family dinner or a small gathering. Plus, with only 398 calories per serving, you can indulge without the guilt!

Whether you’re planning a cozy lunch, a hearty dinner, or a special occasion, this Grilled Turkey Tenderloin with Stuffing is sure to be a hit. So fire up the grill, gather your ingredients, and get ready to enjoy a meal that’s as delicious as it is easy to prepare!

Ingredients

  • 0.3 cup juice of lemon 
  • tablespoons vegetable oil 
  • tablespoon worcestershire sauce 
  • 0.3 teaspoon pepper 
  •  turkey breast tenderloins 
  • ounces bread stuffing mix (6-serving size)

Equipment

  • frying pan
  • grill
  • aluminum foil

Directions

  1. Mix lemon juice, oil, Worcestershire sauce and pepper in shallow glass or plastic dish.
  2. Add turkey, turning to coat. Cover and refrigerate at least 1 hour but no longer than 24 hours.
  3. Brush grill rack with vegetable oil.
  4. Heat coals or gas grill. Grease 9-inch square aluminum pan.
  5. Remove turkey from marinade; reserve marinade. Cover and grill turkey 4 to 5 inches from medium heat 15 minutes. While turkey is grilling, stir stuffing mix with amount of water called for on package. Spoon stuffing into aluminum pan; cover with aluminum foil.
  6. Add stuffing to grill rack.
  7. Brush turkey with marinade and turn. Cover and grill 10 to 15 minutes longer or until juice is no longer pink when center of thickest piece of turkey is cut. Discard any remaining marinade.
  8. Remove stuffing and turkey
  9. from grill; let stand 10 minutes.
  10. Cut 1 1/2 turkey tenderloins into 1/2-inch slices; serve with stuffing. Refrigerate remaining turkey to use for Easy Turkey Fajitas.

Nutrition Facts

Calories398kcal
Protein34.75%
Fat30.48%
Carbs34.77%

Properties

Glycemic Index
8
Glycemic Load
0.02
Inflammation Score
-3
Nutrition Score
8.072608611182%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:397.86kcal
19.89%
Fat:13.38g
20.59%
Saturated Fat:2.48g
15.52%
Carbohydrates:34.35g
11.45%
Net Carbohydrates:32.91g
11.97%
Sugar:4.33g
4.81%
Cholesterol:57.34mg
19.11%
Sodium:738.27mg
32.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.34g
68.67%
Selenium:20.45µg
29.22%
Folate:74.85µg
18.71%
Vitamin K:19.47µg
18.55%
Vitamin B1:0.26mg
17.35%
Manganese:0.27mg
13.52%
Vitamin B3:2.5mg
12.49%
Vitamin B2:0.18mg
10.58%
Iron:1.87mg
10.4%
Vitamin C:6.45mg
7.82%
Vitamin E:1.02mg
6.82%
Phosphorus:63.93mg
6.39%
Fiber:1.44g
5.75%
Copper:0.11mg
5.69%
Calcium:47.26mg
4.73%
Magnesium:18.69mg
4.67%
Potassium:155.98mg
4.46%
Vitamin B6:0.07mg
3.6%
Zinc:0.41mg
2.75%
Vitamin B5:0.19mg
1.91%