Grilled Tuscan Pork Rib Roast with Rosemary Coating and Red Pepper Relish

Gluten Free
Dairy Free
Very Healthy
Health score
74%
Grilled Tuscan Pork Rib Roast with Rosemary Coating and Red Pepper Relish
45 min.
6
1588kcal

Suggestions


Grilled Tuscan Pork Rib Roast with Rosemary Coating and Red Pepper Relish is a mouthwatering dish that combines the rustic flavors of Italy with the perfect touch of modern grilling. This recipe is ideal for those looking to enjoy a hearty, yet healthy meal that is both gluten and dairy-free. With a rich rosemary marinade, vibrant orange zest, and a savory red pepper relish, this dish brings bold flavors to your dining table.

What makes this recipe so special is the contrast between the tender, juicy pork and the smoky, tangy relish. Grilled to perfection over a charcoal barbecue, the pork rib roast develops a crispy exterior while staying juicy and flavorful inside. The relish made from roasted red peppers, capers, and anchovies adds a delightful contrast of flavors, with just the right amount of kick from crushed red pepper and balsamic vinegar.

Perfect for a weekend lunch or dinner, this dish serves 6 people and will surely impress your guests with its vibrant colors and mouthwatering aroma. Whether you're hosting a barbecue or simply enjoying a family meal, this Grilled Tuscan Pork Rib Roast will elevate any occasion. With a health score of 74 and a perfect balance of protein, fat, and carbs, it's as nourishing as it is delicious!

Ingredients

  •  anchovy drained chopped
  • teaspoons balsamic vinegar 
  • tablespoons capers drained
  • 0.5 cup rosemary leaves fresh (from 2 large bunches)
  • large garlic clove 
  • 0.5 teaspoon pepper black
  • 0.3 cup olive oil 
  • strips orange zest with vegetable peeler)
  • teaspoons orange zest grated
  • 15.5 pound bone center-cut pork rib roast trimmed (6 or 7 rib bones)
  • 1.5 pounds bell pepper red ( 3 large)
  • 0.3 teaspoon pepper dried red crushed
  • teaspoon salt 

Equipment

  • bowl
  • frying pan
  • grill
  • kitchen thermometer
  • aluminum foil
  • broiler
  • tongs
  • candy thermometer

Directions

  1. Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed peppers.
  2. Transfer peppers to processor; using on/off turns, puree peppers coarsely.
  3. Transfer peppers to bowl.
  4. Mix in remaining ingredients. Season relish to taste with salt and pepper.
  5. Let stand 1 hour. (Relish can be prepared 1 day ahead. Cover and refrigerate.)
  6. Combine rosemary, oil, garlic, orange peel strips, salt, and pepper in processor; blend until thick and almost smooth.
  7. Spread rosemary puree evenly over pork.
  8. Let stand while preparing barbecue.
  9. Stand charcoal chimney on nonflammable surface.
  10. Place torn newspaper in bottom of chimney; add charcoal briquettes. Light paper through hole near bottom of chimney.
  11. Let charcoal burn until ash is just gray, 30 minutes.
  12. Open vents at bottom of barbecue.
  13. Remove top rack. Carefully turn out hot charcoal from chimney onto bottom rack over 1 vent. To make a drip pan, pour water into disposable 9-inch-diameter foil pan to depth of 1/2 inch. Set pan with water on rack next to charcoal. Return top rack to barbecue.
  14. Place pork roast, bone side down, on top rack over drip pan. Cover barbecue with lid, positioning top vent directly over pork.
  15. Place stem of metal candy thermometer through top vent, keeping gauge on outside; thermometer should not touch meat or rack. Leave thermometer in place during cooking. Grill pork 1 hour, maintaining temperature of 325°F by opening top and bottom vents wider to increase heat and closing vents to decrease heat. Leave any other vents closed.
  16. Using tongs, turn pork over. Cover barbecue. Cook pork until instant-read meat thermometer inserted into top center of roast registers 140°F to 145°F, about 15 minutes longer; temperature in barbecue may fall below 325°F during last 30 minutes.
  17. Transfer pork to platter, leaving meat thermometer in place. Tent loosely with foil; let stand 15 minutes (temperature of meat will rise to 150°F to 155°F).
  18. Cut pork between bones to separate chops.
  19. Serve with red pepper relish.

Nutrition Facts

Calories1588kcal
Protein40.89%
Fat56.77%
Carbs2.34%

Properties

Glycemic Index
24
Glycemic Load
1.87
Inflammation Score
-10
Nutrition Score
57.38304324772%

Flavonoids

Naringenin
0.56mg
Apigenin
0.02mg
Luteolin
0.75mg
Kaempferol
3.53mg
Myricetin
0.05mg
Quercetin
4.91mg

Nutrients percent of daily need

Calories:1588.49kcal
79.42%
Fat:98.04g
150.83%
Saturated Fat:20.12g
125.78%
Carbohydrates:9.07g
3.02%
Net Carbohydrates:6.06g
2.2%
Sugar:5.06g
5.62%
Cholesterol:450.16mg
150.05%
Sodium:904.96mg
39.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:158.88g
317.77%
Selenium:276.13µg
394.47%
Vitamin B6:5.66mg
282.86%
Vitamin B3:50.52mg
252.62%
Vitamin B1:3.6mg
239.86%
Vitamin C:147.82mg
179.18%
Phosphorus:1611.42mg
161.14%
Zinc:14.71mg
98.07%
Vitamin B2:1.48mg
87.31%
Potassium:2891.56mg
82.62%
Vitamin A:3712.56IU
74.25%
Vitamin B12:4.19µg
69.88%
Vitamin B5:5.78mg
57.8%
Magnesium:197.06mg
49.26%
Vitamin D:5.41µg
36.09%
Iron:5.5mg
30.57%
Vitamin E:4.52mg
30.16%
Copper:0.56mg
27.89%
Calcium:222mg
22.2%
Manganese:0.29mg
14.52%
Folate:55.86µg
13.97%
Vitamin K:13.85µg
13.19%
Fiber:3.01g
12.03%
Source:Epicurious