Grilled Veggie and Steak Appetizer

Gluten Free
Dairy Free
Health score
7%
Grilled Veggie and Steak Appetizer
30 min.
8
104kcal

Suggestions


Are you looking for a delicious and healthy appetizer that will impress your guests without the hassle? Look no further than our Grilled Veggie and Steak Appetizer! This delightful dish is not only gluten-free and dairy-free, but it also packs a flavorful punch that will tantalize your taste buds.

Imagine succulent cubes of boneless beef sirloin, perfectly grilled to your desired doneness, combined with a medley of vibrant vegetables like portabella mushrooms, sweet grape tomatoes, and tender whole onions. The secret lies in the balsamic vinaigrette, which infuses the ingredients with a tangy richness that elevates this dish to a whole new level.

Ready in just 30 minutes, this appetizer is perfect for any occasion, whether you're hosting a casual get-together, a festive holiday party, or simply enjoying a cozy night in. With only 104 calories per serving, you can indulge guilt-free while savoring the robust flavors of grilled steak and veggies.

Serve this delightful dish with toothpicks for easy snacking, and watch as your guests rave about the delicious combination of flavors and textures. The Grilled Veggie and Steak Appetizer is not just a meal; it's an experience that brings people together around the grill. Get ready to impress your friends and family with this mouthwatering starter that’s sure to become a favorite!

Ingredients

  • 0.5 cup balsamic vinaigrette 
  • 0.5 lb beef top sirloin steaks boneless trimmed of fat cut in 3/4-inch cubes ( 3/)
  • 0.5 cup cherry tomatoes halved
  • cup onion whole frozen thawed (from 1-lb bag)
  • oz portabello mushrooms fresh

Equipment

  • bowl
  • toothpicks
  • grill
  • wok

Directions

  1. Heat gas or charcoal grill. In large bowl, place mushrooms, beef, onions and 1/2 cup of the vinaigrette; toss to coat.
  2. Let stand 10 minutes; drain.
  3. Place mixture in grill basket (grill wok).
  4. Place basket on grill. Cover grill; cook over medium-high heat 7 to 9 minutes, shaking basket or stirring beef mixture twice, until vegetables are tender and beef is desired doneness. Stir in tomatoes.
  5. Spoon beef mixture into serving dish. Stir in remaining 2 tablespoons vinaigrette.
  6. Serve with toothpicks.

Nutrition Facts

Calories104kcal
Protein27.43%
Fat56.88%
Carbs15.69%

Properties

Glycemic Index
3.38
Glycemic Load
0.41
Inflammation Score
-2
Nutrition Score
4.9473912949147%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.13mg

Nutrients percent of daily need

Calories:104.44kcal
5.22%
Fat:6.52g
10.03%
Saturated Fat:0.88g
5.53%
Carbohydrates:4.05g
1.35%
Net Carbohydrates:3.37g
1.22%
Sugar:2.1g
2.34%
Cholesterol:16.73mg
5.58%
Sodium:152.36mg
6.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.07g
14.14%
Selenium:12.83µg
18.33%
Vitamin B3:2.86mg
14.31%
Vitamin B6:0.24mg
12.04%
Phosphorus:91.19mg
9.12%
Zinc:1.29mg
8.62%
Potassium:228.1mg
6.52%
Copper:0.1mg
4.87%
Vitamin B5:0.46mg
4.64%
Vitamin B12:0.28µg
4.62%
Vitamin C:3.6mg
4.37%
Vitamin B2:0.07mg
4.07%
Folate:14.65µg
3.66%
Iron:0.63mg
3.49%
Vitamin B1:0.05mg
3.09%
Fiber:0.68g
2.73%
Manganese:0.05mg
2.67%
Magnesium:9.36mg
2.34%
Calcium:13.97mg
1.4%