Grilled White Chicken Pizza with Caramelized Sweet Onions

Health score
2%
Grilled White Chicken Pizza with Caramelized Sweet Onions
45 min.
4
559kcal

Suggestions


Indulge in a culinary delight with our Grilled White Chicken Pizza featuring Caramelized Sweet Onions, a dish that perfectly balances rich flavors and satisfying textures. This recipe is not just a meal; it's an experience that brings together the comforting essence of pizza with the gourmet touch of caramelized onions and tender rotisserie chicken.

Imagine biting into a perfectly grilled pizza crust, its smoky aroma mingling with the creamy Alfredo sauce and the luscious cream cheese spread. The sweetness of the caramelized onions adds a delightful contrast, enhancing the savory notes of the chicken. With fresh thyme leaves sprinkled throughout, each slice bursts with flavor, making it an irresistible choice for lunch or dinner.

Ready in just 45 minutes, this dish is perfect for busy weeknights or casual gatherings with friends and family. The combination of protein, healthy fats, and carbohydrates makes it a well-rounded meal that will keep you satisfied without weighing you down. Plus, with only 559 calories per serving, you can enjoy this delicious pizza guilt-free!

Whether you're a seasoned cook or a kitchen novice, this Grilled White Chicken Pizza is easy to prepare and sure to impress. Gather your ingredients, fire up the grill, and get ready to savor a slice of heaven that will have everyone asking for seconds!

Ingredients

  • 0.3 cup alfredo sauce refrigerated (from 10-oz container)
  • tablespoons butter 
  • oz cream cheese 
  • teaspoon thyme sprigs fresh
  • 14 oz uncook pizza crust italian (12 inch)
  • cup rotisserie chicken cut shredded (from)
  • teaspoon sugar 
  • cups onion sweet halved thinly sliced

Equipment

  • frying pan
  • grill

Directions

  1. In 10-inch skillet, melt butter over medium heat. Cook onions and sugar in butter 20 to 25 minutes, stirring frequently, until deep golden brown and caramelized; stir in thyme leaves.
  2. Heat gas or charcoal grill.
  3. Spread cream cheese evenly over pizza crust. Top with Alfredo sauce, shredded chicken and onions.
  4. Place on grill over medium-low heat. Cover grill; cook 8 to 10 minutes or until hot.

Nutrition Facts

Calories559kcal
Protein19.88%
Fat37.46%
Carbs42.66%

Properties

Glycemic Index
35.52
Glycemic Load
0.93
Inflammation Score
-7
Nutrition Score
4.9460869276005%

Flavonoids

Epigallocatechin 3-gallate
0.1mg
Apigenin
0.01mg
Luteolin
0.24mg
Kaempferol
1.37mg
Myricetin
1.37mg
Quercetin
17.42mg

Nutrients percent of daily need

Calories:559.33kcal
27.97%
Fat:23.35g
35.92%
Saturated Fat:9.27g
57.91%
Carbohydrates:59.82g
19.94%
Net Carbohydrates:57.17g
20.79%
Sugar:9.39g
10.44%
Cholesterol:84.65mg
28.22%
Sodium:990.5mg
43.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.87g
55.74%
Iron:3.11mg
17.3%
Calcium:132.08mg
13.21%
Fiber:2.65g
10.59%
Vitamin A:465.71IU
9.31%
Vitamin B6:0.17mg
8.32%
Vitamin C:6.57mg
7.97%
Folate:29.17µg
7.29%
Manganese:0.1mg
5.07%
Phosphorus:49.71mg
4.97%
Potassium:167.52mg
4.79%
Vitamin B2:0.06mg
3.63%
Copper:0.07mg
3.63%
Vitamin B1:0.05mg
3.56%
Magnesium:13.09mg
3.27%
Selenium:1.83µg
2.61%
Vitamin E:0.36mg
2.42%
Vitamin B5:0.21mg
2.06%
Zinc:0.24mg
1.57%