28 min.
Preparation time
Preparation: 20 min.
Cooking: 8 min.
Gaps: no
Total: 28 min.
Servings
Serve: 6 persons
Weight Per Serving: 276g
Price Per Serving: 0.82$
221kcal
Nutrition
Calories: 221kcal
Protein: 15.48%
Fat: 38.68%
Carbs: 45.84%
Ingredients
- 15 ounce kidney beans red rinsed drained canned
- 15 ounce kidney beans white rinsed drained canned
- 0.3 cup cilantro leaves fresh chopped
- 2 cloves garlic minced
- 2 tablespoons juice of lime fresh
- 0.3 cup olive oil plus more for brushing
- 0.5 cup onion red finely chopped
- 2 tablespoons red wine vinegar
- 6 servings salt and pepper black freshly ground
- 2 serrano chiles stemmed seeded finely chopped
- 3 zucchini cut lengthwise into 1/ slices
Equipment
Directions
- Watch how to make this recipe.
- Prepare a barbecue or grill pan to medium-high.
- In a medium glass bowl, whisk the lime juice, vinegar and oil until slightly thickened. Season with salt and pepper.
- Add the red onions, cilantro, serrano chiles and garlic and toss gently until the vegetables are coated.
- Add the beans and stir to combine. Season with salt and pepper.
- Brush the zucchinis on both sides with olive oil.
- Sprinkle with salt and pepper. Grill the zucchini on a lightly oiled grill rack until tender, turning over once, about 4 minutes per side.
- Cut the zucchini crosswise into 1-inch pieces.
- Add the zucchini to the bowl with the dressing and beans. Toss to combine and serve.
Nutrition Facts
Properties
Nutrition Score
12.740434615508%
Flavonoids
Nutrients percent of daily need