45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 304g
Price Per Serving: 2.16$
166kcal
Nutrition
Calories: 166kcal
Protein: 12.29%
Fat: 59.57%
Carbs: 28.14%
Ingredients
- 12 cherry tomatoes halved
- 8 ounce cucumber peeled halved seeded cut into 1/2-inch cubes
- 4 ounce feta cheese cut into 1/2-inch cubes (scant 1 cup)
- 0.3 cup cilantro leaves fresh chopped
- 0.5 cup mint leaves fresh packed ()
- 3 spring onion thinly sliced
- 1 teaspoon ground cumin
- 1 cup kalamata olives pitted halved (scant)
- 0.3 cup juice of lemon fresh
- 0.5 cup olive oil
- 1 pound bell pepper red stemmed seeded quartered
- 1 pound zucchini trimmed
Equipment
- bowl
- baking sheet
- whisk
- grill
- aluminum foil
Directions
- Prepare barbecue (medium heat).
- Brush peppers, zucchini, and bread on both sides with oil.
- Sprinkle lightly with salt and pepper. Grill peppers and zucchini until slightly charred and just tender, turning often, about 6 minutes.
- Transfer vegetables to foil-lined baking sheet. Grill bread until lightly charred and just crisp, turning often, about 3 minutes.
- Transfer to sheet with vegetables and cool. Tear bread into 1-inch pieces. DO AHEAD Vegetables and bread can be made 2 hours ahead.
- Let stand at room temperature.
- Cut peppers lengthwise into 1/2-inch-wide strips, then crosswise into 1/2-inch pieces.
- Cut zucchini lengthwise in half, then crosswise into 1/2-inch pieces.
- Place in large bowl.
- Add cucumber, tomatoes, green onions, olives, mint, and cilantro and toss to combine.
- Add bread pieces.
- Whisk 1/2 cup oil, lemon juice, and cumin in small bowl to blend. Season dressing to taste with salt and pepper.
- Add dressing to salad; toss to coat.
- Add feta and gently mix into salad.
- Transfer salad to large bowl.
- Serve, passing ground sumac for sprinkling over, if desired.
Nutrition Facts
Properties
Nutrition Score
18.52695657896%
Flavonoids
Nutrients percent of daily need