Grilled Zucchini and Squash

Vegetarian
Gluten Free
Popular
Health score
1%
Grilled Zucchini and Squash
35 min.
6
234kcal

Suggestions


If you're searching for a delightful side dish that celebrates the fresh flavors of summer, look no further than this Grilled Zucchini and Squash recipe! Perfect for vegetarians and those following a gluten-free diet, this dish is not only popular but also a vibrant addition to any meal. The combination of tender zucchini and succulent summer squash, enhanced by the rich flavor of butter and a medley of seasonings, creates a mouthwatering accompaniment to your grilled meats or as a standalone treat on a warm evening.

Ready in just 35 minutes, this recipe is both quick and simple, making it ideal for busy weeknights or casual weekend gatherings. Imagine the aroma of garlic wafting through the air as your veggies sizzle on the grill, encapsulated in a foil pack that locks in moisture and flavor. It's a cooking method that not only preserves the nutrients but also intensifies the taste, leaving you with perfectly tender, lightly charred vegetables that practically melt in your mouth.

With just a few basic ingredients and minimal prep, you can impress your family and friends with a dish that looks as good as it tastes. So fire up that grill and prepare to elevate your next meal with this delicious Grilled Zucchini and Squash. Bon appétit!

Ingredients

  • 0.8 cup butter 
  • tablespoons garlic powder 
  • tablespoons ground pepper black
  • tablespoon salt 
  •  summer squash thinly sliced
  •  zucchini halved lengthwise cut in 1/4 inch slices

Equipment

  • grill
  • aluminum foil

Directions

  1. Preheat grill for medium-high heat.
  2. Place the zucchini, and squash on a large sheet of aluminum foil, and dot with butter. Season with salt, pepper, and garlic powder. Seal vegetables in the foil.
  3. Place the foil pack on the preheated grill, and cook 20 minutes, until vegetables are tender.

Nutrition Facts

Calories234kcal
Protein3.4%
Fat86.17%
Carbs10.43%

Properties

Glycemic Index
22.33
Glycemic Load
0.78
Inflammation Score
-6
Nutrition Score
6.799565276374%

Flavonoids

Quercetin
0.43mg

Nutrients percent of daily need

Calories:233.63kcal
11.68%
Fat:23.36g
35.95%
Saturated Fat:14.69g
91.8%
Carbohydrates:6.36g
2.12%
Net Carbohydrates:4.6g
1.67%
Sugar:2.45g
2.72%
Cholesterol:61.01mg
20.34%
Sodium:1353.07mg
58.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.08g
4.15%
Manganese:0.46mg
22.85%
Vitamin C:17.28mg
20.95%
Vitamin A:916.03IU
18.32%
Vitamin B6:0.23mg
11.42%
Potassium:321.55mg
9.19%
Vitamin K:9.06µg
8.63%
Vitamin B2:0.12mg
7.34%
Fiber:1.76g
7.03%
Folate:27.6µg
6.9%
Magnesium:23.38mg
5.85%
Phosphorus:58.25mg
5.82%
Vitamin E:0.81mg
5.43%
Copper:0.09mg
4.65%
Vitamin B1:0.06mg
4.02%
Iron:0.72mg
3.98%
Calcium:33.85mg
3.38%
Zinc:0.44mg
2.91%
Vitamin B5:0.26mg
2.63%
Vitamin B3:0.51mg
2.55%
Selenium:1.22µg
1.74%
Source:Allrecipes