Grits a Ya Ya

Gluten Free
Health score
11%
Grits a Ya Ya
50 min.
6
782kcal

Suggestions


Indulge in a delightful Southern classic with our Grits a Ya Ya, perfect for breakfast or brunch. This gluten-free dish brings together the rich flavors of creamy grits, crispy bacon, and succulent shrimp, all elevated by the smoky notes of Gouda cheese. It's a hearty meal that promises to satisfy your taste buds and keep you fueled for the day ahead.

The star of this recipe is undoubtedly the combination of textures and flavors. The creamy, buttery grits serve as a luscious base, while the sautéed shrimp, infused with garlic and shallots, add a savory punch. With the addition of vibrant green spinach and earthy portobello mushrooms, each bite is a harmonious blend of taste and nutrition.

Not only is this dish a feast for the senses, but it also comes together in just 50 minutes, making it an excellent choice for gatherings or a leisurely weekend morning. With a caloric profile that balances protein, fat, and carbs, Grits a Ya Ya is both a comforting and satisfying option. Whether you're entertaining guests or simply treating yourself, this recipe is sure to impress and leave you craving more!

Ingredients

  • slices bacon chopped
  • tablespoons butter 
  • 3.5 cups chicken stock see 
  • tablespoon garlic minced
  • cup gouda cheese smoked shredded to taste
  • 0.3 cup green onions sliced
  • 0.8 cup old fashioned grits 
  • servings salt and ground pepper black to taste
  • cups heavy cream 
  • pound shrimp deveined peeled
  • dash pepper sauce hot to taste
  • cup portabello mushrooms chopped
  • tablespoon shallots minced
  • cups pkt spinach chopped
  • tablespoon white wine 

Equipment

  • frying pan
  • sauce pan
  • slotted spoon

Directions

  1. Bring the chicken stock to a boil in a saucepan over high heat.
  2. Slowly pour the grits into the stock while stirring constantly.
  3. Reduce heat to low; simmer until the grits are tender and thick, 15 to 20 minutes, stirring occasionally.
  4. Stir in 1/4 cup heavy cream to thin the grits.
  5. Stir in the Gouda cheese and 1/4 cup butter until melted and smooth.
  6. While the grits are cooking, place the bacon in a large, deep skillet over medium heat; cook until the bacon fat is rendered, about 3 minutes.
  7. Stir in the shallot and garlic; cooking and stirring until the shallots are tender, about 5 minutes.
  8. Pour in the white wine and stir in 3 tablespoons butter, cooking and stirring until the butter has melted.
  9. Drop the shrimp in the skillet; cook and stir until they are bright pink on the outside and the meat is no longer transparent in the center, about 3 minutes.
  10. Stir in the spinach, mushrooms, and green onions; cook and stir until the spinach wilts, about 2 minutes more.
  11. Remove the shrimp with a slotted spoon.
  12. Stir in 2 cups heavy cream. Simmer until the cream is reduced by about a third, about 10 minutes.
  13. Season with hot sauce, salt, and pepper.
  14. Return the shrimp to the skillet to heat through.
  15. Serve shrimp and sauce over the prepared grits.

Nutrition Facts

Calories782kcal
Protein18.89%
Fat67.84%
Carbs13.27%

Properties

Glycemic Index
41.33
Glycemic Load
0.56
Inflammation Score
-9
Nutrition Score
21.153913124748%

Flavonoids

Catechin
0.02mg
Epicatechin
0.01mg
Hesperetin
0.01mg
Naringenin
0.01mg
Luteolin
0.07mg
Kaempferol
0.7mg
Myricetin
0.06mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:781.9kcal
39.09%
Fat:59.17g
91.03%
Saturated Fat:33.26g
207.87%
Carbohydrates:26.05g
8.68%
Net Carbohydrates:25.11g
9.13%
Sugar:6.2g
6.89%
Cholesterol:294.92mg
98.31%
Sodium:884.79mg
38.47%
Alcohol:0.26g
100%
Alcohol %:0.08%
100%
Protein:37.08g
74.15%
Vitamin K:61.41µg
58.48%
Phosphorus:544.62mg
54.46%
Vitamin A:2599.91IU
52%
Calcium:401.53mg
40.15%
Selenium:23.47µg
33.52%
Vitamin B2:0.48mg
28.06%
Copper:0.49mg
24.27%
Zinc:3.54mg
23.61%
Vitamin B3:4.46mg
22.3%
Potassium:689.65mg
19.7%
Magnesium:67.81mg
16.95%
Vitamin B6:0.32mg
15.94%
Vitamin B12:0.9µg
15%
Vitamin B1:0.21mg
13.72%
Folate:46.37µg
11.59%
Vitamin D:1.63µg
10.85%
Manganese:0.2mg
10.15%
Vitamin E:1.39mg
9.24%
Iron:1.61mg
8.97%
Vitamin B5:0.79mg
7.9%
Vitamin C:4.91mg
5.95%
Fiber:0.93g
3.73%
Source:Allrecipes