Ground Beef & Hot Dog Double-Decker Burgers

Health score
1%
Ground Beef & Hot Dog Double-Decker Burgers
15 min.
15
104kcal

Suggestions

Ingredients

  • 0.3 cup original barbecue sauce kraft
  • 0.8 lb extra-lean ground beef 
  •  hamburger buns 
  •  milk singles 2% kraft
  •  oscar mayer wieners 

Equipment

  • grill

Directions

  1. Heat grill to medium-high heat.
  2. Shape meat into 4 (1/4-inch-thick) patties. Partially cut wieners lengthwise in half.
  3. Place patties and wieners, cut-sides down, on grill; brush with barbecue sauce. Grill 4 to 6 min. on each side or until burgers are done (160F) and wieners are heated through, brushing occasionally with remaining barbecue sauce and topping burgers with 2% Milk Singles for the last min.
  4. Fill buns with cheeseburgers and wieners.

Nutrition Facts

Calories104kcal
Protein28.62%
Fat30.03%
Carbs41.35%

Properties

Glycemic Index
6
Glycemic Load
4.05
Inflammation Score
-1
Nutrition Score
4.4843478144511%

Nutrients percent of daily need

Calories:103.77kcal
5.19%
Fat:3.41g
5.24%
Saturated Fat:1.24g
7.74%
Carbohydrates:10.56g
3.52%
Net Carbohydrates:10.3g
3.74%
Sugar:2.96g
3.29%
Cholesterol:19.48mg
6.49%
Sodium:219.28mg
9.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.31g
14.62%
Selenium:10.33µg
14.76%
Vitamin B3:2.21mg
11.05%
Zinc:1.49mg
9.95%
Vitamin B12:0.59µg
9.91%
Phosphorus:69.88mg
6.99%
Iron:1.26mg
6.98%
Vitamin B1:0.1mg
6.8%
Vitamin B2:0.11mg
6.37%
Vitamin B6:0.11mg
5.35%
Folate:17.93µg
4.48%
Manganese:0.08mg
4.24%
Potassium:125.1mg
3.57%
Magnesium:10.04mg
2.51%
Calcium:23.85mg
2.39%
Copper:0.04mg
2.2%
Vitamin B5:0.22mg
2.19%
Fiber:0.26g
1.05%