Guacamole Layered Dip

Vegetarian
Gluten Free
Health score
10%
Guacamole Layered Dip
20 min.
3
481kcal

Suggestions


Are you ready to elevate your snacking game? Look no further than this delightful Guacamole Layered Dip! Perfect for any occasion, whether it's a casual get-together, a festive party, or simply a cozy night in, this dip is sure to impress your guests and tantalize your taste buds.

This vibrant and colorful dip is not only vegetarian and gluten-free, but it also comes together in just 20 minutes, making it an ideal choice for those who want to whip up something delicious without spending hours in the kitchen. With layers of creamy goodness, zesty flavors, and a satisfying crunch, each bite is a celebration of taste and texture.

The combination of rich cream cheese, savory bean dip, and the fresh kick of guacamole creates a harmonious blend that is both indulgent and refreshing. Topped with sliced ripe olives and a sprinkle of shredded hot pepper Monterey Jack cheese, this dip is a feast for the eyes as well as the palate. Serve it alongside crispy tortilla chips, and you have a crowd-pleasing appetizer that will have everyone coming back for more.

So gather your friends, grab your favorite chips, and dive into this delicious Guacamole Layered Dip. It's not just a snack; it's an experience that brings people together, one flavorful layer at a time!

Ingredients

  • oz cream cheese softened
  • oz guacamole refrigerated frozen thawed
  • 0.8 cup jicama 
  • 0.3 cup olives ripe sliced
  • 0.8 cup monterrey jack cheese shredded hot
  • 0.5 cup salsa 
  • 0.8 cup cream sour

Equipment

  • bowl

Directions

  1. In medium bowl, combine sour cream, cream cheese and Monterey Jack cheese; mix well.
  2. Spread evenly on 10-inch serving plate. Refrigerate 5 to 10 minutes or until slightly set.
  3. Carefully spread bean dip over sour cream mixture.
  4. Spread salsa over bean dip. Spoon guacamole over salsa.
  5. Sprinkle with olives.
  6. Serve immediately, or cover and refrigerate dip until serving time.
  7. Serve with tortilla chips.

Nutrition Facts

Calories481kcal
Protein10.04%
Fat76.3%
Carbs13.66%

Properties

Glycemic Index
36.33
Glycemic Load
1.22
Inflammation Score
-8
Nutrition Score
15.676521586335%

Flavonoids

Cyanidin
0.25mg
Epicatechin
0.28mg
Epigallocatechin 3-gallate
0.11mg
Luteolin
0.06mg

Nutrients percent of daily need

Calories:480.63kcal
24.03%
Fat:42.41g
65.25%
Saturated Fat:18.78g
117.4%
Carbohydrates:17.09g
5.7%
Net Carbohydrates:9.28g
3.37%
Sugar:5.96g
6.63%
Cholesterol:87.7mg
29.23%
Sodium:742.7mg
32.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.55g
25.11%
Calcium:327.27mg
32.73%
Fiber:7.81g
31.24%
Vitamin A:1325.61IU
26.51%
Phosphorus:258.94mg
25.89%
Vitamin B2:0.39mg
23.2%
Vitamin E:3.21mg
21.38%
Folate:78.29µg
19.57%
Vitamin K:20.11µg
19.16%
Potassium:664.11mg
18.97%
Vitamin C:15.47mg
18.75%
Vitamin B6:0.35mg
17.47%
Vitamin B5:1.6mg
15.98%
Selenium:9.68µg
13.83%
Magnesium:49.49mg
12.37%
Zinc:1.81mg
12.04%
Copper:0.23mg
11.27%
Vitamin B3:2mg
9.99%
Manganese:0.19mg
9.42%
Vitamin B12:0.42µg
6.96%
Vitamin B1:0.1mg
6.46%
Iron:1.12mg
6.24%
Vitamin D:0.17µg
1.13%