Guacamole Taquero: Taco-Shop Guacamole

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
8%
Guacamole Taquero: Taco-Shop Guacamole
15 min.
8
54kcal

Suggestions


Guacamole Taquero, sometimes referred to as taco-shop guacamole, is a vibrant and flavorful dip that will elevate your culinary game to new heights. This delightful recipe embodies the essence of traditional Mexican fare, bringing together fresh ingredients that create a tasty and refreshing treat perfect for any occasion. Whether you’re hosting a gathering, enjoying a quiet night in, or simply looking for a healthy snack, this guacamole is sure to impress.

What sets this guacamole apart is its unique blend of ingredients, featuring fresh epazote leaves or cilantro, zesty tomatillos, and spicy serrano chiles. These components harmoniously blend into a creamy concoction thanks to the smooth, ripe Mexican Hass avocado. The burst of flavors combined with the tang of lime juice creates a perfect balance that will have your taste buds dancing.

This recipe is not only easy to prepare in just 15 minutes, but it is also vegetarian, vegan, gluten-free, and dairy-free, making it an excellent choice for a variety of dietary needs. With only 54 calories per serving, it’s a guilt-free indulgence that you can enjoy anytime. Serve it as a dip with tortilla chips, as a topping for tacos, or alongside your favorite antipasti. Either way, Guacamole Taquero is a must-try that brings a taste of Mexico right to your kitchen!

Ingredients

  • large epazote leaves fresh ()
  • small garlic clove peeled coarsely chopped
  • small haas avocados pitted ripe halved
  •  jalapeno fresh coarsely chopped to taste
  • tablespoon juice of lime freshly squeezed to taste
  • 0.5 teaspoon kosher salt fine
  • 0.5 pound tomatillos husked rinsed coarsely chopped (5 or 6)
  • 0.3 cup onion white coarsely chopped

Equipment

  • blender
  • plastic wrap
  • wooden spoon

Directions

  1. Put the tomatillos into the blender jar first, then add the epazote, garlic, onion, chiles, lime juice, and salt. Blend until very smooth, at least a minute (be patient; see note below). Scoop the avocado flesh with a spoon into the blender jar and blend until smooth.
  2. Add a little water, if necessary, to achieve a pourable texture. Season to taste with additional chile, lime juice, and salt, and blend once more.
  3. This salsa tastes best the day it's made, but the acidity from the tomatillos will keep it from discoloring as quickly as most guacamoles. It'll still be delicious the next day if you store it in the refrigerator with a piece of plastic wrap pressed against the surface.
  4. Let it come to room temperature before you serve it.
  5. Note: Blending Stubborn Tomatillos
  6. It takes a minute or so for the blades of the blender jar to catch raw chopped tomatillos. Once they do, all the ingredients will be pulled toward them. Be patient, and do not add any water. If the tomatillos don't liquidize after a minute or so, stop the blender, prod them with a wooden spoon, and try to blend again.
  7. Reprinted with permission from Truly Mexican by Roberto Santibañez with JJ Goode, (C) © 2011 John Wiley & Sons, Inc.

Nutrition Facts

Calories54kcal
Protein6.11%
Fat59.98%
Carbs33.91%

Properties

Glycemic Index
16.13
Glycemic Load
0.4
Inflammation Score
-3
Nutrition Score
4.0834782460461%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.04mg
Hesperetin
0.17mg
Naringenin
0.01mg
Luteolin
0.05mg
Isorhamnetin
0.25mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:54.11kcal
2.71%
Fat:4.01g
6.17%
Saturated Fat:0.58g
3.63%
Carbohydrates:5.1g
1.7%
Net Carbohydrates:2.64g
0.96%
Sugar:1.68g
1.86%
Cholesterol:0mg
0%
Sodium:148.18mg
6.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.92g
1.84%
Vitamin C:11.17mg
13.54%
Fiber:2.46g
9.83%
Vitamin K:8.83µg
8.41%
Potassium:223.79mg
6.39%
Manganese:0.13mg
6.27%
Folate:24.85µg
6.21%
Vitamin B6:0.11mg
5.63%
Vitamin B3:1.02mg
5.12%
Vitamin E:0.76mg
5.06%
Vitamin B5:0.42mg
4.15%
Copper:0.08mg
3.9%
Magnesium:15.23mg
3.81%
Vitamin B2:0.05mg
2.93%
Phosphorus:28.54mg
2.85%
Vitamin B1:0.04mg
2.33%
Vitamin A:108.26IU
2.17%
Iron:0.36mg
2.02%
Zinc:0.26mg
1.7%
Calcium:10.34mg
1.03%
Source:Epicurious