Guava-Lime Coolers

Vegetarian
Vegan
Gluten Free
Dairy Free
Guava-Lime Coolers
10 min.
12
215kcal

Suggestions


Beat the heat with our refreshing Guava-Lime Coolers, the ultimate beverage that embodies the essence of summer! Perfectly suited for any occasion, this drink is not only delightful but also caters to a variety of dietary preferences, making it a fantastic choice for everyone at your gathering.

Imagine sipping on a vibrant concoction that beautifully blends the tropical sweetness of guava juice with the zesty zing of fresh lime juice. The addition of grenadine adds a stunning splash of color, while the white rum introduces a smooth, sophisticated edge that elevates your drinking experience. Whether you're hosting a soiree or simply unwinding after a long day, these coolers promise to quench your thirst and tickle your taste buds.

Quick to prepare in just 10 minutes, it serves a crowd of 12, making it a seamless addition to parties, picnics, or lazy afternoons by the pool. With ingredients that are vegetarian, vegan, gluten-free, and dairy-free, everyone can indulge guilt-free! So grab your favorite cocktail glasses, fill them with ice, and get ready to impress your family and friends with this luscious drink that’s sure to become a seasonal favorite.

Ingredients

  • 0.3 cup pomegranate (pomegranate-flavored syrup)
  • slices guava fresh
  • cups guava blend juice 
  • 12 servings ice cubes 
  • 0.7 cup juice of lime fresh
  • cups rum light white ()

Equipment

    Directions

    1. In a large pitcher, mix guava juice, rum, lime juice, and grenadine.
    2. Pour over ice in cocktail glasses and garnish with slices of lime or guava.

    Nutrition Facts

    Calories215kcal
    Protein0.72%
    Fat0.78%
    Carbs98.5%

    Properties

    Glycemic Index
    12.25
    Glycemic Load
    0.49
    Inflammation Score
    -3
    Nutrition Score
    2.9230435190965%

    Flavonoids

    Catechin
    0.02mg
    Epigallocatechin
    0.01mg
    Eriodictyol
    0.29mg
    Hesperetin
    1.21mg
    Naringenin
    0.05mg
    Quercetin
    0.07mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:214.94kcal
    10.75%
    Fat:0.07g
    0.1%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:19.27g
    6.42%
    Net Carbohydrates:17.88g
    6.5%
    Sugar:16.4g
    18.22%
    Cholesterol:0mg
    0%
    Sodium:9.6mg
    0.42%
    Alcohol:20.04g
    100%
    Alcohol %:9.33%
    100%
    Protein:0.14g
    0.28%
    Vitamin C:39.14mg
    47.45%
    Fiber:1.4g
    5.59%
    Potassium:172.08mg
    4.92%
    Copper:0.03mg
    1.66%
    Source:My Recipes