Guinness and Brats

Dairy Free
Health score
12%
Guinness and Brats
55 min.
4
480kcal
25.7%sweetness
100%saltiness
12.13%sourness
16.31%bitterness
48.79%savoriness
65%fattiness
0%spiciness

Ingredients

  • servings bratwurst with this recipe)
  • servings hotdog buns 
  • servings hotdog buns 
  •  onion quartered ()
  • porter 

Equipment

  • frying pan
  • oven
  • grill
  • stove

Directions

  1. We like to make this on the grill. While you can make these in the oven or on the stove, making them on the grill has always been the best option and the one we like the best.Take a large cast iron skillet and add the bratwurst links, quartered onions, and then pour a bottle of Guinness Stout over the ingredients.
  2. Place on the grill with a temperature of about 400 and then close the lid.About every 5-10 minutes lift the lid and toss the onions and brats in the Guinness. After about 45 minutes to an hour, you are done.Take a grilled brat and some caramelized onions onto a hotdog bun.
  3. Serve immediately.

Nutrition Facts

Calories480kcal
Protein15.14%
Fat42.96%
Carbs41.9%

Properties

Glycemic Index
44.75
Glycemic Load
27.12
Inflammation Score
-4
Nutrition Score
17.661304347826%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.17mg

Taste

Sweetness:
25.7%
Saltiness:
100%
Sourness:
12.13%
Bitterness:
16.31%
Savoriness:
48.79%
Fattiness:
65%
Spiciness:
0%

Nutrients percent of daily need

Calories:480.25kcal
24.01%
Fat:22.65g
34.85%
Saturated Fat:7.34g
45.87%
Carbohydrates:49.71g
16.57%
Net Carbohydrates:47.24g
17.18%
Sugar:8.52g
9.47%
Cholesterol:48.84mg
16.28%
Sodium:980.46mg
42.63%
Protein:17.96g
35.93%
Selenium:49.6µg
70.85%
Vitamin B1:0.79mg
52.65%
Vitamin B3:6.78mg
33.92%
Vitamin B2:0.47mg
27.64%
Manganese:0.55mg
27.51%
Phosphorus:239.08mg
23.91%
Folate:92.33µg
23.08%
Zinc:2.86mg
19.06%
Iron:3.38mg
18.78%
Vitamin B6:0.34mg
16.77%
Calcium:153.53mg
15.35%
Potassium:413.68mg
11.82%
Vitamin B12:0.65µg
10.86%
Fiber:2.47g
9.86%
Magnesium:38.91mg
9.73%
Copper:0.18mg
9.14%
Vitamin C:5.18mg
6.27%
Vitamin K:6.54µg
6.23%
Vitamin B5:0.51mg
5.07%
Vitamin D:0.73µg
4.84%
Vitamin E:0.41mg
2.75%
Source:Pink When