Guinness® Corned Beef

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Guinness® Corned Beef
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AntipastiStarterSnackAppetizer
170 min.
16
277kcal

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Ingredients

  • 1 cup brown sugar 
  • 4 pounds corned beef brisket 

Equipment

  • oven
  • roasting pan
  • dutch oven

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). Rinse the beef completely and pat dry.
  2. Place the brisket on rack in a roasting pan or Dutch oven. Rub the brown sugar on the corned beef to coat entire beef, including the bottom.
  3. Pour the bottle of stout beer around, and gently over the beef to wet the sugar.
  4. Cover, and place in preheated oven.
  5. Bake for 2 1/2 hours. Allow to rest 5 minutes before slicing.

Nutrition Facts

Calories277kcal
Protein24.39%
Fat55.64%
Carbs19.97%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
10.074782563292%

Nutrients percent of daily need

Calories:276.78kcal
13.84%
Fat:16.9g
25.99%
Saturated Fat:5.36g
33.52%
Carbohydrates:13.65g
4.55%
Net Carbohydrates:13.65g
4.96%
Sugar:13.34g
14.82%
Cholesterol:61.24mg
20.41%
Sodium:1383.9mg
60.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.66g
33.33%
Vitamin C:30.62mg
37.11%
Vitamin B12:2.02µg
33.64%
Selenium:21.71µg
31.02%
Zinc:3.24mg
21.57%
Vitamin B3:4.17mg
20.83%
Vitamin B6:0.33mg
16.72%
Phosphorus:133.23mg
13.32%
Iron:2.01mg
11.19%
Vitamin B2:0.18mg
10.47%
Potassium:355.08mg
10.15%
Vitamin B5:0.66mg
6.65%
Copper:0.13mg
6.56%
Magnesium:17.11mg
4.28%
Vitamin B1:0.05mg
3.25%
Calcium:19.35mg
1.94%
Manganese:0.03mg
1.57%
Folate:5.81µg
1.45%
Gluten FreeDairy FreeFodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreBeefBrisketFather's DaySt Patricks Day
Source:Allrecipes

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