Gulp of Mexico

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Gulp of Mexico
200 min.
6
379kcal

Suggestions

Ingredients

  • servings coarse salt for the glasses
  • 0.3 cup st. germain such as St. Germain
  • cups wedges honeydew melon cubed
  • 1.3 cups juice of lime fresh for serving from 8 to 10 limes
  • 0.5 cup lightly mint leaves packed
  • 0.7 cup liqueur orange-flavored such as Cointreau or Grand Marnier
  • cups strawberries frozen
  • cup sugar 
  • 0.8 cup tequila preferably anejo or reposado

Equipment

  • bowl
  • baking sheet
  • blender
  • plastic wrap
  • ice cube tray

Directions

  1. Combine 3/4 cup lime juice, 1/3 cup sugar and 3/4 cup water in a bowl; stir until dissolved.
  2. Pour into an ice cube tray and freeze until firm, 1 to 2 hours. Meanwhile, line a baking sheet with plastic wrap; spread out the melon chunks, cover and freeze until solid, 1 to 2 hours. (The lime ice cubes and melon can be frozen up to 2 days ahead.)
  3. Combine the lime ice cubes, tequila, orange-flavored liqueur and 2 cups plain ice cubes in a blender and process until slushy.
  4. Transfer to a small pitcher or bowl; cover with plastic wrap and freeze, about 2 hours. Rinse out the blender.
  5. Combine the frozen strawberries, elderflower liqueur, 1/4 cup lime juice, 1/3 cup sugar and 2 cups plain ice cubes in the blender; process until slushy.
  6. Transfer to another small pitcher or bowl and set aside. Rinse out the blender.
  7. Make the green layer: Blend the frozen melon, mint, the remaining 1/4 cup lime juice and 1/3 cup sugar, 1 1/2 cups plain ice cubes and 1/2 cup water until slushy.
  8. Rub the rims of 6 glasses with a lime wedge, then dip in coarse salt. Fill each glass one-third of the way with the green slush; spoon a layer of the white slush on top, then finish with the red slush.
  9. Serve with lime wedges. (The individual slushes or the assembled drinks will keep up to 3 days in the freezer. Thaw 20 to 40 minutes before assembling or serving.)
  10. Photograph by Kat Teutsch

Nutrition Facts

Calories379kcal
Protein1.79%
Fat1.92%
Carbs96.29%

Properties

Glycemic Index
26.18
Glycemic Load
25.58
Inflammation Score
-6
Nutrition Score
6.8217393470847%

Flavonoids

Cyanidin
0.81mg
Petunidin
0.05mg
Delphinidin
0.15mg
Pelargonidin
11.93mg
Peonidin
0.02mg
Catechin
1.49mg
Epigallocatechin
0.4mg
Epicatechin
0.21mg
Epicatechin 3-gallate
0.07mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
1.16mg
Hesperetin
21.58mg
Naringenin
1.8mg
Apigenin
0.2mg
Luteolin
0.47mg
Kaempferol
0.24mg
Myricetin
0.02mg
Quercetin
0.73mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:379.32kcal
18.97%
Fat:0.54g
0.83%
Saturated Fat:0.08g
0.48%
Carbohydrates:61.31g
20.44%
Net Carbohydrates:58.22g
21.17%
Sugar:54.54g
60.6%
Cholesterol:0mg
0%
Sodium:209.35mg
9.1%
Alcohol:16.84g
100%
Alcohol %:8.18%
100%
Caffeine:6.82mg
2.27%
Protein:1.14g
2.28%
Vitamin C:53.96mg
65.41%
Manganese:0.26mg
13.02%
Fiber:3.09g
12.37%
Potassium:283.43mg
8.1%
Folate:30.5µg
7.63%
Copper:0.1mg
5.01%
Vitamin B6:0.1mg
4.94%
Magnesium:18.66mg
4.66%
Iron:0.83mg
4.59%
Vitamin A:218.04IU
4.36%
Calcium:37.17mg
3.72%
Vitamin B1:0.05mg
3.58%
Phosphorus:32.14mg
3.21%
Vitamin B3:0.63mg
3.13%
Vitamin K:3µg
2.85%
Vitamin B2:0.05mg
2.82%
Vitamin B5:0.27mg
2.67%
Vitamin E:0.26mg
1.73%
Zinc:0.24mg
1.58%
Selenium:1.07µg
1.52%