Guy Approved Meatloaf

Dairy Free
Health score
8%
Guy Approved Meatloaf
100 min.
6
563kcal

Suggestions


Are you ready to impress your friends and family with a meatloaf that’s not only delicious but also dairy-free? Look no further than our Guy Approved Meatloaf! This hearty main course is a crowd-pleaser, packed with flavors that everyone will love. With a delightful blend of ground beef, smoky bacon, and a hint of barbecue sauce, this recipe will elevate your traditional meatloaf to new heights.

Imagine a succulent meatloaf, wrapped in crispy bacon, bursting with a medley of tastes. Each slice is a savory experience, complemented by the delightful crunch of crushed potato chips and crackers, while a dash of cayenne pepper adds just the right amount of heat. Perfect for lunch, dinner, or any gathering, this dish serves up to six, making it ideal for family meals or entertaining friends.

Not only is this meatloaf delicious, but it also delivers a satisfying caloric balance—with 563 kcal per serving—that keeps you energized throughout the day. Additionally, the use of simple, accessible ingredients means you can whip this up in around 100 minutes, bringing that homemade comfort food feel to your table. So, roll up your sleeves, preheat that oven, and let’s create a meatloaf that’s bound to have everyone asking for seconds!

Ingredients

  • slices bacon 
  • 0.5 cup barbecue sauce 
  • pinch cayenne pepper 
  • 0.8 cup round buttery crackers crushed
  •  eggs 
  • 0.5 teaspoon garlic powder 
  • 1.5 pounds ground beef 
  • 0.8 teaspoon ground pepper black
  • 0.8 teaspoon liquid smoke flavoring 
  •  onion chopped
  • cup potato chips crushed
  • teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large bowl, combine the beef, eggs, onion, barbecue sauce, cracker crumbs, potato chips, liquid smoke, ground black pepper, salt, garlic powder and cayenne pepper and mix well.
  3. On a lightly greased cookie sheet, shape the mixture into a loaf.
  4. Lay the bacon slices across the width of the loaf so that the entire surface is covered. Cover the loaf loosely with foil.
  5. Bake at 375 degrees F (190 degrees C) for 1 1/2 hours.

Nutrition Facts

Calories563kcal
Protein18.64%
Fat63.76%
Carbs17.6%

Properties

Glycemic Index
16
Glycemic Load
0.42
Inflammation Score
-3
Nutrition Score
16.63826084137%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.72mg

Nutrients percent of daily need

Calories:562.85kcal
28.14%
Fat:39.54g
60.84%
Saturated Fat:13g
81.24%
Carbohydrates:24.56g
8.19%
Net Carbohydrates:23.33g
8.48%
Sugar:9.41g
10.46%
Cholesterol:149.59mg
49.86%
Sodium:1018.64mg
44.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.01g
52.02%
Vitamin B12:2.67µg
44.45%
Selenium:27.11µg
38.73%
Zinc:5.47mg
36.48%
Vitamin B3:6.9mg
34.5%
Phosphorus:293.6mg
29.36%
Vitamin B6:0.57mg
28.73%
Iron:3.3mg
18.32%
Potassium:637.68mg
18.22%
Vitamin B2:0.3mg
17.9%
Vitamin E:2.65mg
17.68%
Vitamin B5:1.63mg
16.27%
Vitamin B1:0.19mg
12.93%
Manganese:0.24mg
12.09%
Magnesium:39.61mg
9.9%
Vitamin K:9.89µg
9.42%
Copper:0.16mg
8.04%
Folate:28.48µg
7.12%
Calcium:57.9mg
5.79%
Vitamin C:4.58mg
5.55%
Fiber:1.23g
4.91%
Vitamin D:0.49µg
3.3%
Vitamin A:149.4IU
2.99%
Source:Allrecipes