Habanero Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Habanero Sauce
20 min.
20
4kcal

Suggestions


Are you ready to spice up your culinary creations with a vibrant and flavorful Habanero Sauce? This zesty sauce is the perfect addition to any dish, elevating everything from tacos to grilled vegetables with just a few drops. With its fiery kick and robust flavor profile, it’s sure to become a staple in your kitchen.

What makes this Habanero Sauce truly special is not only its incredible taste but also its accommodating nature. It’s 100% vegetarian, vegan, gluten-free, and dairy-free, making it an ideal choice for anyone seeking healthy and inclusive dining options. You can enjoy the exhilarating heat from the habanero chiles without any guilt—each serving contains just 4 calories!

In just 20 minutes, you’ll be able to whip up a batch that serves 20 people, making it perfect for gatherings, barbecues, or simply for adding a dash of excitement to your everyday meals. The combination of fresh garlic, sweet onion, and tangy vinegar melds beautifully with the heat of the chiles, creating a well-balanced sauce that tantalizes the taste buds. Plus, with the help of a food processor, the preparation is a breeze—allowing you to focus on what matters most: enjoying the rich flavors of your homemade creation!

Ingredients

  • ounces pepper flakes yellow ( or orange)
  •  garlic clove 
  • 1.5 teaspoons kosher salt 
  • tablespoon vinegar white
  • 0.3 cup onion white chopped

Equipment

  • food processor
  • sauce pan

Directions

  1. Bring 1 cup water to a boil in a small saucepan and add chiles, onion, and garlic. Cover, then reduce heat and simmer until chiles are very tender when pierced, about 15 minutes.
  2. Whirl chile mixture in a food processor with vinegar and salt until fairly smooth.

Nutrition Facts

Calories4kcal
Protein14.39%
Fat6.34%
Carbs79.27%

Properties

Glycemic Index
7.6
Glycemic Load
0.26
Inflammation Score
-1
Nutrition Score
0.85782609134912%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:3.7kcal
0.19%
Fat:0.03g
0.04%
Saturated Fat:0g
0.02%
Carbohydrates:0.8g
0.27%
Net Carbohydrates:0.67g
0.24%
Sugar:0.42g
0.46%
Cholesterol:0mg
0%
Sodium:175.07mg
7.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.14g
0.29%
Vitamin C:8.39mg
10.17%
Vitamin B6:0.03mg
1.69%
Vitamin A:54.04IU
1.08%
Source:My Recipes