Hair-of-the-Dog Pineapple Soda

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Hair-of-the-Dog Pineapple Soda
45 min.
4
45kcal

Suggestions

Ingredients

  • cups club soda 
  • cups ice cubes 
  • 12 oz pineapple juice concentrate frozen canned

Equipment

  • whisk

Directions

  1. Put frozen pineapple juice in a large pitcher.
  2. Add 2 to 3 tbsp. seltzer; whisk to blend. Gently stir in 3 cups seltzer and plop in some ice.
  3. Serve with bottles of whatever was imbibed the night before, so each person can add to tasteor not at all.

Nutrition Facts

Calories45kcal
Protein2.67%
Fat2%
Carbs95.33%

Properties

Glycemic Index
11.5
Glycemic Load
4.96
Inflammation Score
-1
Nutrition Score
2.7939130595845%

Nutrients percent of daily need

Calories:45.08kcal
2.25%
Fat:0.1g
0.16%
Saturated Fat:0.01g
0.04%
Carbohydrates:10.95g
3.65%
Net Carbohydrates:10.78g
3.92%
Sugar:8.49g
9.43%
Cholesterol:0mg
0%
Sodium:44.88mg
1.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.31g
0.61%
Manganese:0.43mg
21.52%
Vitamin C:8.5mg
10.31%
Copper:0.09mg
4.41%
Vitamin B6:0.09mg
4.25%
Folate:15.31µg
3.83%
Magnesium:13.16mg
3.29%
Vitamin B1:0.05mg
3.29%
Potassium:114.11mg
3.26%
Calcium:23.48mg
2.35%
Zinc:0.28mg
1.89%
Iron:0.28mg
1.56%
Vitamin B2:0.02mg
1.05%
Source:My Recipes